OM Namo Bhagawate Sivanandaya!    
OM Namo Bhagawate Chidanandaya!
OM Namo Narayanaya!

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"Light Of Yoga "by  Sri Swami Sivananda

 YOGA is a perfect, practical system of self-culture. You can attain harmonious development of your mind, body and soul by the practice of Yoga. Yoga is an exact science. You can acquire absolute control over the whole nature by its practice. It helps the student to attain ethical perfection, perfect concentration of the mind and to unfold various psychic powers. It teaches applied psychology. It helps the practitioner to enter into conscious communion with the Lord through Samadhi, to separate himself from the three Gunas and to attain Kaivalya or independence eventually.

Yoga is the method by which the finite self or the individual soul is united with the Infinite Self or the Supreme Soul. Yajnavalkya defines Yoga, "Samyoga yoga iti ukto jivatma-paramatmano iti—the conjunction of the individual soul and the supreme soul is called Yoga."

An aspirant in the path of Yoga should be humble, simple, gentle, refined, tolerant, merciful and kind. He should seek Truth everywhere. He should show reverence to Sadhus, Sannyasins, Bhaktas, Mahatmas, and Sages and to the Srutis and the Scriptures.

A right understanding of the nature of the Self, through enquiry of "Who am I?" and study of Upanishads, a strong conviction that this world is illusory and unreal—arrived at through discrimination and consequent birth of dispassion—a strong yearning for liberation or attainment of the goal and regular practice of meditation will undoubtedly produce an attitude of detachment to the world and sublimate not only the desire for augmenting mental and physical powers but also all sorts of mundane desires.

Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga—all these Yogas—prepare the aspirant for the attainment of knowledge of the Self and culminate in Jnana Yoga. Therefore he should have a comprehensive understanding of all the Yogas. He should march on to the goal steadily, practising one particular Yoga which suits his taste and temperament. He can take such points from the other Yogas which will help him to attain progress and reach the goal quickly. In other words, every aspirant can make a happy combination of the above Yogas taking care not to confuse one with the other at any stage of his practices. He should use his common-sense at every stage. He must be able to find out for himself whether he is progressing or not by careful introspection and self-analysis. - Sri Swami Sivananda << Read More>>

OMKAR - "Omkar Sadhana is the Prana of Spiritual Sadhana. Omkar is the best Pranayam."

"The practice of Omkar destroys Tamasik thoughts and converts the Rajasik thoughts into Sattvik thoughts. In long term if the people living in all four directions on the earth start practising Omkar regularly, the mental conflicts can be eliminated. Selfishness will retire. Benevo­lence will be originated. The whole world can become a family. The contradiction will decrease and smooth conversation will be possible. The wind of pure selfless life will flow. Omkar is the highway of world peace and welfare. Let us practice Omkar and make our life successful" << Read More>>.

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 જીત જીત દેખું છબી તુમ્હારી a treasure volume, compiled by a devoted couple Smt. Rupa & Sri Manish Majmundar, an ardent devotees of Pujya Swamiji on the occasion of Amrut Mahotsav Celebrations year of  H. H. Sri Swami Adhyatmanandaji Maharaj. The book was released on September 8, 2020 on Holy Master's Birth Anniversary. It contains the core sentiments of love & gratitude by devotees of Pujya Swamiji Maharaj from the East & the West. Simply Heart touching.....will be remembered for ever. There is a second souvenir on the way soon.............with COVID Lock down it has gotten delayed   

Thanks to all the Devotees from all over India, Taiwan, USA, Canada & UK for their contribution.