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            <div align="center">Divya Jivan Newsletter<br>
              Sivananda Ashram, Ahmedabad<br>
                October 2019<br>
                ====================================<br>
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            <br>
            OM Namo Bhagawate Sivanandaya!     <br>
            OM Namo Bhagawate Chidanandaya!<br>
            OM Namo Narayanaya!<br>
==================================================================<br>
            Deepavali, A festival of light, Joy & Illumination
            (October 19, 2019)<br>
            <br>
            <img moz-do-not-send="true"
              src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
              alt="" width="129" height="165" align="left">"The sun does
            not shine there, nor do the moon and the stars, nor do
            lightnings shine and much less fire. All the lights of the
            world cannot be compared even to a ray of the inner light of
            the Self. Merge yourself in this light of lights and enjoy
            the supreme Deepavali"<br>
            <br>
            "O Ram! The light of lights, the self-luminous inner light
            of the Self is ever shining steadily in the chamber of your
            heart. Sit quietly. Close your eyes. Withdraw the senses.
            Fix the mind on this supreme light and enjoy the real
            Deepavali, by attaining illumination of the soul."
            <p>"May you all attain full inner illumination! May the
              supreme light of lights enlighten your understanding! May
              you all attain the inexhaustible spiritual wealth of the
              Self! May you all prosper gloriously on the material as
              well as spiritual planes!" - Swami Sivananda <a
                moz-do-not-send="true"
                href="http://divyajivan.org/Diwali/index.htm"><<
                Read More>></a></p>
            <p><br>
            </p>
            <!--StyleSheet Link-->=================================================================<br>
            Early Morning Meditation Talks from " Ponder These Truths "
            by  Sri  Swami Chidananda<br>
            <br>
            <img moz-do-not-send="true"
              src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
              alt="" width="133" height="155" align="left">"Yoga &
            Vedanta" :  Blessed Divinities! <i>Sadhaks </i>and
            seekers! From your ancient, effulgent past, as your heritage
            and birthright, you have inherited two great treasures—Yoga
            and Vedanta. Vedanta is divine wisdom, knowledge of the
            Divine Reality, the great Reality. Yoga is the science of
            entering into a conscious relationship with that knowledge,
            experiencing that knowledge, realising that knowledge. <br>
             Yoga and Vedanta form the two ingredients that go to make
            up the divine life of service, devotion, meditation and
            Self-realisation. Boldly Vedanta proclaims and wants you to
            know: “ahamatma nirakarah sarvavyapi svabhavatah (I am the
            Atman that is formless, all-pervading by nature).” “Beyond
            sense, beyond mind, I am the quintessence of luminous wisdom
            consciousness”—this is the awareness that Vedanta grants you
            and wants you to practise. And Yoga is continuous, unbroken,
            conscious, purposeful contact and relationship, ever
            progressive relationship with the Divine. <br>
             <br>
             Gurudev’s concept of divine life combines both the practice
            of Yoga and the spirit of Vedanta. Live in the awareness of
            your divinity, and live to utilise every conscious moment,
            every breath to be continuously, unbrokenly in close contact
            with the cosmic source of your divinity, with your divine
            origin, with your eternal divine ground, your divine abode.
            - Swami Chidananda<a moz-do-not-send="true"
              href="http://divyajivan.org/ponder_these_truths/index.htm">
            </a><a moz-do-not-send="true"
              href="http://divyajivan.org/ponder_these_truths/index.htm"><<
              Read More>>  </a><br>
            <br>
            <br>
=================================================================<br>
            Learning of  "Jeevan Yog" from a Yoga Acharya Swami
            Adhyatmananda<br>
            Through TV episodes of <a
              href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
              Yoga" Serie</a>s by Doordarshan Girnar <br>
            <br>
            Surya Namaskara or Sun Salutation ("salute to the sun"), is
            a common sequence of Hatha Yoga asanas. Its origins lie in a
            worship of Surya, the Hindu Solar deity. This sequence of
            movements and poses can be practised on varying levels of
            awareness, ranging from that of physical exercise in various
            styles, to a complete sadhana, which incorporates asana,
            pranayama, mantra and chakra meditation.
            <p>The physical base of the practice links together twelve
              asanas in a dynamically performed series. These asanas are
              ordered so that they alternately stretch the spine
              backwards and forwards. When performed in the usual way,
              each asana is moved into with alternate inhalation and
              exhalation (except for the sixth asana where the breath is
              held in external suspension). A full round of Surya
              namaskara is considered to be two sets of the twelve poses
              with a change in the second set to moving the opposite leg
              first through the series.<font face="Arial Narrow"><a
                  href="http://www.divyajivan.org/Yoga_Book/Sun_salutation.pdf"><<
                  More>></a> </font></p>
            <p> <a
                href="http://divyajivan.org/video_clips/yogasana_%20posture.htm">
                Yogasana Postures</a> ( video Clip )</p>
            <!--StyleSheet Link-->=================================================================<br>
            Highlighting the News and upcoming events<br>
            <br>
            <a href="http://divyajivan.org/misc/index.htm"><img
                moz-do-not-send="true"
                src="http://divyajivan.org/Monthly_NL/Adhyat-6.jpg"
                alt="" width="157" height="138" border="0" align="left"></a><a
              href="http://divyajivan.org/misc/index.htm">44th Yoga
              Teachers Training Course (YTTC </a><a
              href="http://divyajivan.org/misc/index.htm">Dec 11,2019 -
              Dec 30, 2019</a><a
              href="http://divyajivan.org/misc/index.htm">) through SIVA
              (Sivananda International Vedanta-Yoga Academy):</a> 
            Transform your life to Yoga way of Living. Enhance your
            skill in Yoga, be a teacher and spread the knowledge to
            others. You can accomplish all that by joining YTTC at
            Sivananda Ashram, Ahmedabad. It is organized under the
            guidance & leadership of  H. H. Sri Swami
            Adhyartmanandaji, who has conducted more than 800 Yoga camps
            in the East & the West and he has trained more than 1000
            yoga teachers through YTTC. These teachers render both
            preventive and curative aspects of yoga teaching for
            well-being of body and mind across humanity around the world
            and are instrumental in spreading ancient Indian Culture and
            rich heritage. Ashram's holy atmosphere is ideal for
            enhancing your spiritual growth as well as the skill in the
            field of science of Yoga.<br>
            <br>
            On completion of three weeks residential YTTC (200 Hrs) and
            successfully passing the test, the graduate will receive a
            diploma certificate  recognized by Gujarat University and
            will be able to teach Yogasana and pranayama to others.
            During your stay at the Ashram, you will be provided a
            comfortable room and yogic diet ( three meals / day).
            Contact the ashram for the details.  Plan ahead and Register
            in time. << <a
              href="http://divyajivan.org/misc/44th%20YTTC.pdf">Reg Form</a>>><br>
            <br>
            <a moz-do-not-send="true"
              href="http://divyajivan.org/upcoming_events.htm">Come join
              with us for  Deepavali Celebration (Oct 25, 2019 - Oct 28,
              2019),</a>  Lakshmi Pujan / Sri Yantra Pujan , Aannakoot
            Darshan , New year Greetings <br>
            <a moz-do-not-send="true"
              href="http://divyajivan.org/News_2019/News_September%2020119.htm">News
              & Activity Report for the Month of September 2019</a><br>
            <a moz-do-not-send="true"
href="https://photos.google.com/share/AF1QipOgJ6QNCtYHljphvHcGEMLdhiDxAaz_q9YGHULvSsYumiZQYsepC2pGA0LHunQeLQ?key=c0VlbFItS0JfN2NydEVSb0U3M3RBR1d3akFSOERB">News
              through the Event photos</a><br>
            <a
href="https://photos.google.com/share/AF1QipOmCSQLZHz7QPwIhomG0NfK2GpCk3kGBZ0wpAIp1E2Xct1MIX7vdh9eUQ4FN7rt4A?key=Smd6S1RiYm14NVA1YnphTkgtXzBhb3lnZ05JUkxB">Amrut
              Mahotsav Celebrations at the Ashram - Photos</a><br>
            <a href="http://divyajivan.org/divya_jivan/index.htm">Divya
              Jivan</a>/ <a
              href="http://divyajivan.org/divya_jivan/DJ_AUGUST2019/DJ_August2019.pdf">September
              2019 <br>
            </a><br>
=================================================================<br>
            Chidananda Darshan - through Life incidence of Guru Maharaj
            <br>
            <!--StyleSheet Link-->
            <p class="MsoNormal">"Tender Love For Tiny Creatures"<br>
              His cult of non-violence is extended even to the small
              irritating insects like bugs and mosquitoes whom people
              kill almost by reflex action and do not feel any qualms
              whatever. Swamiji endures their stings and allows them to
              have their own way with his body. Once while he was doing
              Kirtan of the Lord's Name, a disciple saw a mosquito
              sitting on his body and attempted to drive it out. Before
              he could reach him Swamiji indicated by sign not to
              disturb the creature. After the Kirtan was over Swamiji
              told him, "The hungry one having appeased its hunger goes
              away automatically; you need not drive it out."</p>
            <div align="center"> * * * * * * * * *</div>
            There was an incident at Kotdwar. While Swamiji was giving
            his address a poisonous insect flew towards him. Yogesh
            Bahugunaji, a devotee in his company, at once attempted to
            drive it out. Swamiji, who was then seriously engaged in
            making an important point, did not lose sight of this. He
            signalled to Bahugunaji to leave the insect alone and
            continued his talk. After sometime he took the insect
            tenderly and got it seated on his palm, assuring it perfect,
            security, as it were. This is the unique Brahmi Sthiti of
            the sage who in spite of all his busy schedule in Vyavahara
            is constantly vigilant to observe Ahimsa and love for all
            creatures at all times.<!--StyleSheet Link--><br>
            <br>
            <br>
            <div align="center"><img moz-do-not-send="true"
                src="http://divyajivan.org/News_2019/COLLAGE_2.jpg"
                alt="" width="846" height="849"></div>
            <div align="center">Gurudevarpanmastu! </div>
            <div align="center"><font size="-1">Home Page:</font><br>
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