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            <div align="center">Divya Jivan Newsletter<br>
              Sivananda Ashram, Ahmedabad<br>
              January 2016</div>
            <div align="center">====================================<br>
            </div>
            OM Namo Bhagawate Sivanandaya!<br>
            OM Namo Bhagawate Chidanandaya!<br>
            OM Namo Narayanaya!<br>
==================================================================<br>
            New Year Message by Swami Sivananda<br>
            <img alt=""
              src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
              moz-do-not-send="true" align="left" height="191"
              width="150">On this glorious New Year’s day make a strong
            resolve to wipe away all the old worldly Vasanas or
            tendencies and bad impressions and to control the senses and
            the mind.<br>
            <br>
            Know the value of time. Time is most precious. Utilise every
            second profitably. Live every moment of your life for the
            realisation of your ideal and goal. Do not procrastinate.
            That "tomorrow" will never come. Now or never. Abandon idle
            gossiping. Kill egoism, laziness and inertia. Forget the
            past. A glorious and brilliant future is awaiting you.<br>
            <br>
            Equal vision is the touchstone of knowledge. Unselfishness
            is the touchstone of virtue. Brahmacharya is the touchstone
            of ethics. Oneness is the touchstone of Self-realisation.
            Humility is the touchstone of devotion. Therefore, be
            unselfish, humble and pure. Develop equal vision. Be in tune
            with the Infinite. -Swami Sivananda <a
              href="http://divyajivan.org/sivananda/index.htm"><<
              More>><br>
            </a><br>
            <br>
            <br>
==================================================================<br>
            Chidananda Darshan - through Life incidence of Guru Maharaj<br>
            Birth Centenary Celebration of Guru Bhagawan Sri Swami
            Chidanandaji Maharaj (Sept 24, 2015 -Sept 24, 2016)<br>
            <br>
            <img alt=""
              src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
              moz-do-not-send="true" align="left" height="174"
              width="150">"Spiritual Leaders Meet"<br>
            <br>
            Mr. Pinardes was keen to arrange a meeting between Swamiji
            and the Pope. It was through his efforts that Pope Paul VI
            and Swamiji Maharaj met in a semi-private audience on the
            19th February, 1969. The Pope was so much filled with love
            at the very sight of this Indian saint that throwing to the
            winds the usual Vatican formalities he caught hold of the
            hands of Swamiji and kept them in his hands for a long time,
            exchanging words of courtesy with great feeling. He greeted
            Swamiji in the Indian style and Swamiji responded by
            greeting the Pope in Western fashion by kneeling down in the
            name of Gurudev Sivananda. The moment the Pope heard the
            name of Sivananda he lovingly muttered, "I have heard of
            your Master's noble spiritual work. I appreciate very much
            your holy Master's spiritual work." Swamiji presented to the
            Pope Gurudev's work Bliss Divine as a token of love and
            regard. The Pope accepted the offering with immense joy and
            promised that he would read it with interest. During their
            talk he repeatedly exclaimed, "I love India. I love India,"
            and said at one stage, "India is a wonderful place. I look
            forward to visiting India once again". <br>
            <br>
            <br>
==================================================================<br>
            Yoga Learning from Swami Adhyatmananda<br>
            <br>
            <img alt=""
              src="http://divyajivan.org/Monthly_NL/Adhyat-6.jpg"
              moz-do-not-send="true" align="left" height="132"
              width="151">Can those having High Blood Pressure practice
            Asanas? <br>
            <br>
            "Yes, they can practice Asanas; in fact they must surely
            practice them. All the Asanas excepting Shirsasana can be
            practiced. All the Asanas can be performed without any fear.
            But the special Asanas and Pranayama that can offer benefits
            are; Shashankasana, Shavasana and Pranayama carried out with
            ease<br>
            <br>
            <a
              href="http://www.divyajivan.org/yoga&health/index.htm"><<


              More >>>  from a book "Yoga & Health" by
              Swami  Adhyatmananda</a> <br>
            <br>
            <br>
==================================================================<br>
            Highlighting the News & Upcoming events<br>
            <a
href="http://divyajivan.org/Chidananda%20Centenary%20celebration/index.htm">Chidananda

              Birth Centenary Celebrations continues</a>
            .....................<br>
            <br>
            <a
href="http://divyajivan.org/Chidananda%20Centenary%20celebration/index.htm">Updating

              the progress Chidananda Memorial Yoga Bhawan;</a>
            Foundation stone is laid by Pujya Swami Adhyatmanandaji
            Maharaj after special <i>Havan</i> performed on Ninth day
            of Navaratri (October 22, 2015) and construction of Sri
            Chidananda Yoga Bhavan has began as per the floor plan.
            Working committee at the ashram thanks to all for the
            generous donation and seeking continued support for this
            Divine project .<br>
            <br>
            <a
href="http://divyajivan.org/Chidananda%20Centenary%20celebration/Chidananda%20Centenary%20Yoga%20DVD.htm">Sivananda

              Yoga DVD</a>  : Sri Chidananda Birth Centenary Yoga DVD is
            a creation of Divya Jivan Sanskrutik Sangh to commemorate
            Birth Centenary celebration of Guru Maharaj Sri Swami
            Chidanandaji Maharaj. It is a complete guide for  the
            beginners as well as experts. It contains 84 Yoga postures.
            It is like Yoga Teachers comes to your home.<br>
            <br>
             Yoga, A way of Life ( DVD's, set of two ) A complete guide
            to Flexibilities exercises, Yoga Postures, Pranayam &
            Meditation compiled & directed by renowned teacher H. H.
            Sri Swami Adhyatmanandaji. Swamiji leads Flexibility
            exercises and gives an in-depth study of Primary Series of
            postures for students of all ages and fitness level.
            Demonstration of Yoga Postures are accompanied by clear
            explanations of alignment and form which is a helpful tool
            for Yoga learning. You will find simple and systemic
            teaching of breathing exercises (Pranayamas), Yoganidra
            (Savasana) & Meditation technique.<br>
            <br>
             For purchase of Yoga DVD-contact Ashram  # 079-2686234 or <a
              class="moz-txt-link-abbreviated"
              href="mailto:sivanandaashram@gmail.com"><a class="moz-txt-link-abbreviated" href="mailto:sivanandaashram@gmail.com">sivanandaashram@gmail.com</a></a><br>
            <a href="http://divyajivan.org/News%202015/News_Dec2015.htm"><br>
              News & Activity Report for the month of December 2015</a><br>
            <a href="http://divyajivan.org/divya_jivan/index.htm">Divya
              Jivan</a> / <a
              href="http://divyajivan.org/divya_jivan/DJ_Dec2015/DEC2015.pdf">December
              2015 </a><br>
==================================================================<br>
            Gitamrutam<br>
            <br>
            <img alt="" src="http://divyajivan.org/Monthly_NL/2_48.gif"
              moz-do-not-send="true" height="62" width="384"><br>
            Perform action, O Arjuna, being steadfast in Yoga,
            abandoning attachment and balanced in success and failure!
            Evenness of mind is called Yoga.(2:48)<br>
            <img alt="" src="http://divyajivan.org/Monthly_NL/2_50.gif"
              moz-do-not-send="true" height="52" width="356"><br>
            Endowed with wisdom (evenness of mind), one casts off in
            this life both good and evil deeds; therefore, devote
            thyself to Yoga; Yoga is skill in action.(2:50)<br>
            <br>
            <img alt="" src="http://divyajivan.org/Monthly_NL/5_24.gif"
              moz-do-not-send="true" height="46" width="324"><br>
            He who is ever happy within, who rejoices within, who is
            illumined within, such a Yogi attains absolute freedom or
            Moksha, himself becoming Brahman.(5:24)<br>
            <br>
            <div align="center"><a
                href="http://divyajivan.org/Vivekananda/index.htm">Vivekananda

                Jayanti </a>(January 12, 2016)<br>
            </div>
            <br>
            <div align="center"><img alt=""
                src="http://divyajivan.org/Monthly_NL/vivekananda2.jpg"
                moz-do-not-send="true" height="190" width="148"><br>
            </div>
            <br>
            <div align="center">Gurudevarpanmastu!<br>
              Home Page:<br>
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                href="http://www.divyajivan.org/">http://www.divyajivan.org/</a><br>
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