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                  mso-fareast-font-family:"Times New Roman"">Divya




                  Jivan Newsletter <br>
                  Sivananda Ashram, Ahmedabad <br>
                  February 2014</span><o:p></o:p></p>
              ====================================<br>
              <div align="left"><span
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                  Namo Bhagawate Sivanandaya!<br>
                  OM Namo Bhagawate Chidanandaya!<br>
                  OM Namo Narayanaya!</span><br>
                <span
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                  "Worship of Lord Shiva" on the occasion of auspicious
                  Shivaratri Utsav ( Feb 27, 2014)</span><span
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                  <o:p></o:p></span>
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                  normal"><span
                    style="font-size:12.0pt;font-family:"Times New
                    Roman","serif";
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                      alt=""
                      src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                      moz-do-not-send="true" align="left" height="191"
                      width="150">"The formal worship consists of
                    bathing the Lord. Lord Shiva is considered to be the
                    Form of Light (which the Shiva Lingam represents).
                    He is burning with the fire of austerity. He is
                    therefore best propitiated with cool bathing. While
                    bathing the Lingam the devotee prays: “O Lord! I
                    will bathe Thee with water, milk, etc. Do Thou
                    kindly bathe me with the milk of wisdom. Do Thou
                    kindly wash me of all my sins, so that the fire of
                    worldliness which is scorching me may be put out
                    once for all, so that I may be one with Thee—the One
                    alone without a second.”  <o:p><br>
                    </o:p></span></p>
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                    mso-fareast-font-family:"Times New Roman"">“Offer




                    this inner worship to Lord Shiva daily: “I worship
                    the jewel of my Self, the Shiva residing in the
                    Lotus of my heart. I bathe Him with the water of my
                    pure mind brought from the river of faith and
                    devotion. I worship Him with the fragrant flowers of
                    Samadhi—all this so that I may not be born again in
                    this world.” - Swami Sivananda<a>
                      <<More>></a><o:p> <br>
                    </o:p></span></p>
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                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman""><a
                      href="http://divyajivan.org/Monthly_NL/index.htm">Shiva



                      Aradhana</a> - Live recording of Bhajans &
                    Kirtans </span><span
                    style="font-size:12.0pt;font-family:"Times New
                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman"">in


                    praise of Lord Shiva</span><span
                    style="font-size:12.0pt;font-family:"Times New
                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman"">
                    during </span><span
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                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman"">Shivaratri


                    Utsav at Sivananda ashram</span><span
                    style="font-size:12.0pt;font-family:"Times New
                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman"">,
                    absolutely soul starring and touching the heart to
                    the core. <br>
                  </span></p>
                <a
href="http://saranaagathi.files.wordpress.com/2009/08/rudram_with_meanings.pdf">Satarudriyam


                  or Rudram, Namakam</a><span
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                  "Times New
                  Roman","serif";color:black"><br>
                  <br>
                </span><span
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                  "Times New
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                  style="font-size:12.0pt;font-family:"Times New
                  Roman","serif""><o:p><br>
                     </o:p></span><span
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                  Roman","serif";
                  mso-fareast-font-family:"Times New Roman"">Early
                  Morning Meditation Talk from "Ponder These  Truths" of
                  Swami Chidananada<o:p> <br>
                  </o:p></span>
                <p class="MsoNormal"><span
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                      src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
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                      width="150"> </span><span
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                    "Times New Roman"">"Four Powerful
                    Transforming Factors"  <br>
                     "Radiant Divinities! Beloved sadhaks and seekers!
                    Today let us consider four valuable means of making
                    your life sublime, four valuable factors that will
                    keep your life moving towards the grand divine
                    destiny, to fulfill which you have been endowed with
                    this human status. For the power to feel, think,
                    reason, understand, expand in knowledge and grow in
                    wisdom is verily the uniqueness of this privileged
                    status of yours as a human being on earth. These
                    factors will enrich your human status, adorn your
                    spiritual life, enrich your sadhana and abhyasa, and
                    augment your movement towards your grand divine
                    destiny of atma-jnana, transcendental experience,
                    God-realization."<br>
                     <br>
                     ".......These four powerful forces, powerful
                    transforming factors, can enhance your spiritual
                    life, make it fully God-oriented, give it a push in
                    the right direction, take you towards the Goal
                    Supreme—the power of the Name which immediately
                    links you up with the Unmanifest, the transcendental
                    Reality; constant remembrance of God in the mind;
                    bhav, the right feeling, sublime spiritual feeling
                    in your heart; and fourth, the right vision, which
                    beholds the Reality everywhere, so that you live,
                    move and have your being in God."- Swami Chidananda
                    <a
                      href="http://divyajivan.org/ponder_these_truths/index.htm"><<


                      More>></a></span></p>
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                On Health Topics  from  a book "Yoga and  Health" by
                Swami Adhyatmananda<br
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                  normal"><span
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                    Roman","serif";mso-fareast-font-family:
"Times




                    New Roman""> <img alt=""
                      src="http://divyajivan.org/Monthly_NL/adhyat-3.jpg"
                      moz-do-not-send="true" align="left" height="190"
                      width="150">Diabetes & Yoga-Abhyasa <o:p></o:p></span></p>
                <p class="MsoNormal"
                  style="margin-bottom:0in;margin-bottom:.0001pt;line-height:
                  normal"><span
                    style="font-size:12.0pt;font-family:"Times New
                    Roman","serif";
                    mso-fareast-font-family:"Times New Roman"">Diabetes




                    can, in a few & milder cases be cured by Yoga
                    way of Living. The essential factors in managing
                    diabetes are proper dieting, weight control, regular
                    exercise, practice of Yogasanas, Pranayama, Mudra,
                    Bandha etc. To begin with, one should start
                    flexibility exercise, Trikonasana and
                    Suryanamaskara. Gradually and in proper order one
                    should practice main yogasanas namely Sarvangasana,
                    Matsyasana, Halasana, Paschimottanasna. Shitali and
                    Shitkari Pranayamas have good effects on internal
                    secreting glands. One needs to seek medical
                    consultation also. <a
                      href="http://divyajivan.org/Monthly_NL/index.htm"><<


                      More>> </a><a
                      href="http://www.divyajivan.org/yoga&health/index.htm"><span
style="color:windowtext;text-decoration:none;text-underline:none"></span></a><br
                      style="mso-special-character:line-break">
                    <br style="mso-special-character:line-break">
                    <o:p></o:p></span></p>
                <span style="font-size:12.0pt;font-family:"Times
                  New Roman","serif";
                  mso-fareast-font-family:"Times New Roman""><a
                    href="http://divyajivan.org/video_clips/index.htm">Satsang


                    with H.H. Swami Adhyatmanandaji (through Video
                    clips) - </a></span>on the Subject of <span
                  style="font-size:12.0pt;font-family:"Times New
                  Roman","serif";
                  mso-fareast-font-family:"Times New Roman""><a
                    href="http://divyajivan.org/video_clips/index.htm">
                    " Excellence in Action"</a></span> discourse series 
                organized by AMA (Amdavad Managment Association)<br>
                <br>
                <span
                  style="font-size:12.0pt;line-height:115%;font-family:
                  "Times New
                  Roman","serif";color:black">===============================================================================================</span><span
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                  mso-fareast-font-family:"Times New Roman""><br>
                  Highlighting Upcoming Events <br>
                </span> <span
                  style="font-size:12.0pt;font-family:"Times New
                  Roman","serif";
                  mso-fareast-font-family:"Times New Roman""><a
                    href="http://divyajivan.org/upcoming_events.htm">Shivaratri


                    Utsa</a>v : Please join with us in Shivaratri Utsav.
                  <br>
                </span><a
                  href="http://divyajivan.org/News2014/news_Jan2014%20standard.htm">News


                  & Activity  Report for the Month of January 2014 </a><br>
                <span style="font-size:12.0pt;font-family:"Times
                  New Roman","serif";
                  mso-fareast-font-family:"Times New Roman""><a
                    href="http://divyajivan.org/divya_jivan/index.htm">Divya


                    Jivan</a> / <a
                    href="http://divyajivan.org/divya_jivan/DJ_Jan2014/Jan2014_final.pdf">January


                    2014 </a></span><br>
                <span
                  style="font-size:12.0pt;line-height:115%;font-family:
                  "Times New
                  Roman","serif";color:black">===============================================================================================</span><span
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                  Roman","serif";
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                  Gitamrutam<o:p></o:p></span> <br>
                <br>
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                <p class="MsoNormal"><span
                    style="font-size:12.0pt;line-height:115%;font-family:
                    "Times New Roman","serif"">To
                    those men who worship Me alone, thinking of no
                    other, of those ever united, I secure what is not
                    already possessed and preserve what they already
                    possess.(9:22)<br>
                    <o:p> <img alt=""
                        src="http://divyajivan.org/Monthly_NL/9_38.gif"
                        moz-do-not-send="true" height="86" width="589"></o:p><br>
                    <span style="mso-spacerun:yes"> </span>Fix thy mind
                    on Me; be devoted to Me; sacrifice unto Me; bow down
                    to Me; having thus united thy whole self with Me,
                    taking Me as the Supreme Goal, thou shalt verily
                    come unto Me.( 9:34)<br>
                    <img alt=""
                      src="http://divyajivan.org/Monthly_NL/12_8.gif"
                      moz-do-not-send="true" height="87" width="535"></span><br>
                  Fix thy mind on Me only, thy intellect in Me, (then)
                  thou shait no doubt live in Me alone hereafter.(12:8)<br>
                </p>
                <span
                  style="font-size:12.0pt;line-height:115%;font-family:
                  "Times New Roman","serif""> <o:p> <img
                      alt=""
                      src="http://divyajivan.org/Monthly_NL/18_65.gif"
                      moz-do-not-send="true" height="92" width="603"></o:p><br>
                  <span style="mso-spacerun:yes"> </span>Fix thy mind
                  on Me, be devoted to Me, sacrifice to Me, bow down to
                  Me. Thou shalt come even to Me; truly do I promise
                  unto thee, (for) thou art dear to Me.(18:65)<br>
                  <img alt=""
                    src="http://divyajivan.org/Monthly_NL/18_66.gif"
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                  <o:p> </o:p>Abandoning all duties, take refuge in Me
                  alone; I will liberate thee from all sins; grieve
                  not.(18:66)</span><br>
                <span
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                  <br>
                  <br>
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                      Gurudevarpanmastu!<br>
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