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<div align="center">March 2011 </div>
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<h1><font color="#cc6600">Divya Jivan Newsletter</font></h1>
<address><b><big><font color="#cc6600">March 2011 </font></big></b>
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<td valign="top" bgcolor="#000099"><!--StyleSheet Link--><b><font
color="#ffffff"> "Worship of Lord Shiva"<br>
Mahashivratri <i>Utsav</i> ( March 2,
2011)</font></b></td>
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<p align="left"><img alt=""
src="cid:part1.06090700.05050107@divyajivan.org"
width="150" align="right" height="191"></p>
<!--StyleSheet Link-->
<p><img alt=""
src="cid:part2.08050008.00020405@divyajivan.org"
width="184" align="left" height="185"></p>
<p><big>"The formal worship consists of bathing the
Lord. Lord Shiva is considered to be the Form of
Light (which the Shiva Lingam represents). He is
burning with the fire of austerity. He is therefore
best propitiated with cool bathing. While bathing
the Lingam the devotee prays: “O Lord! I will bathe
Thee with water, milk, etc. Do Thou kindly bathe me
with the milk of wisdom. Do Thou kindly wash me of
all my sins, so that the fire of worldliness which
is scorching me may be put out once for all, so that
I may be one with Thee—the One alone without a
second.”<br>
</big></p>
<p><big>"Offer this inner worship to Lord Shiva daily:
“I worship the jewel of my Self, the Shiva residing
in the Lotus of my heart. I bathe Him with the water
of my pure mind brought from the river of faith and
devotion. I worship Him with the fragrant flowers of
Samadhi—all this so that I may not be born again in
this world......”- Sivananda</big><a
href="http://divyajivan.org/shivaratri/index.htm"><big>
</big> << More>></a></p>
<p> <b> <a
href="http://www.divyajivan.org/realaudio/om_namah_shivaya2.ram">
OM Namah Shivaya </a></b>- Continuous Chanting by
Swami Adhyatmananda ( Audio Clip) <br>
<a href="http://www.divyajivan.org/multimedia.htm">For
more - audio Clips</a><br>
</p>
<table width="704" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Sri Rudram - Rudra Adhyaya
(Satarudriya)</font></b><br>
</td>
</tr>
</tbody>
</table>
<p><big>"The Rudra-Adhyaya, known also as the
Satarudriya, occurring in the Yajur Veda, is a
soul-stirring hymn offered to the all-pervading
Almighty, designated as Rudra-Siva. He is present in
auspicious, benign forms by way of sustenance of all
things created, and also as terrible forms which He
assumes at the time of the dissolution and
destruction of the cosmos at the end of time." <br>
</big></p>
<p><big>"This Rudra Adhyaya, this Satarudriya, this hymn
should be chanted, heard, and made an instrument of
daily prayer to God, by which one’s mortal sins are
destroyed and the spiritual light is lit within—by
which one’s internal eye beholds that Presence which
outwardly is manifest as the universe and inwardly
as the mind and consciousness. Thus, this is a
universal meditation which is expressed in the Vedas
as a hymn of prayer to the Supreme Being, here
addressed by the epithet of Rudra, Siva—the One
without a second." - Swami Krishnananda </big><a
href="http://www.swami-krishnananda.org/invoc/in_sat.html"><<
More> >.</a><br>
</p>
<div align="left"><small> </small><font size="4"><b><small><a
href="http://divyajivan.org/Rudram/Rudrastkam.pdf">Rudram ( sanskrit
text- PDF.)</a></small>-</b><small>with
translation (In Gujarati)</small><b>. </b><small>The
book is available-contact Sivananda Ashram,
Ahmedabad<br>
</small></font><big><span style="font-size:
13.5pt;"><small><a
href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
/ call # 079 26861234</small><br>
<br>
</span></big> </div>
<font size="4"> </font>
<table width="702" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff"><font face="Arial">Early
Morning Meditation Talks from Ponder These
Truths by Sri Swami Chidananda</font></font></b></td>
</tr>
</tbody>
</table>
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line-height: normal;"><!--StyleSheet Link--><span
style="font-size: 12pt;"> </span><!--StyleSheet Link--><!--StyleSheet Link-->
</p>
<h2 align="left"><b><small><font color="#000000"><img
alt=""
src="cid:part3.02010507.05010309@divyajivan.org"
width="150" align="left" height="174"> </font></small></b></h2>
<b>The Keynote of all Yogas </b><br>
<!--StyleSheet Link-->
<p class="MsoNormal"><span style="line-height: 115%;
font-size: 14pt;">Let your keynote be divinity. Let
your consciousness never swerve from this inner
centre of divine consciousness, awareness of your
divinity. Let that be the basis for all your
thoughts and feelings, your actions. Think of it
always, remember it always, contemplate it always,
dwell upon it always, be centred in it always, be
aware of it always, so that by sheer persistence and
perseverance in this affirmation of truth, you
emerge into a new being.</span></p>
<p class="MsoNormal"><span style="line-height: 115%;
font-size: 14pt;">Mana eva manushyanam karanam
bandhamokshayoh (Mind is the cause of bondage and
liberation of man). What you think, that you shall
become. Ever be centred in your divinity. Then
everything will follow. When the sun shines, then
there is no more darkness. When this awareness
shines in your heart, there cannot be anything
contrary to it prevailing. There can be no ajnana
nidra (sleep of ignorance) when there is jagrata
chetanah (awareness of wakefulness). That should be
the sadhana whether you are a bhakta, whether you
are a Yogi, whether you are a Vedantin, jnani, or
whether you are a karma yogi. -Swami Chidananda<a
href="http://divyajivan.org/ponder_these_truths/index.htm">
<< More>></a><br>
</span></p>
<br>
<table width="649" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Yoga Learning through a Book
"Yoga, A Way of Life" by Swami Adhyatmananda
</font><br>
</b></td>
</tr>
</tbody>
</table>
<br>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><img alt=""
src="cid:part4.03070208.01020906@divyajivan.org"
width="123" align="left" height="188"> <!--StyleSheet Link-->Main
Yogasana (Yoga Postures) <br>
</p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><big><small> The Physical
techniques of Yoga are the stepping stones to
meditation. According to Patanjali, Yoga is the
cessation of the modifications of the mind.<br>
In the beginning the primary prerequisite to
peace of mind is posture. Yogasana practiced to
gain steady posture, health and lightness in the
body. All Yoga postures are intended to directly
or indirectly quiet the mind. The majority of
Asana have been devised to build up different
parts of the body and to develop the strength
required by the more advanced <span style=""> </span>Physical
disciplines. The purpose of the yogasana is to
recondition the system, both mind and body, and to
develop the nervous and glandular systems. The
different Yoga postures have been devised to bring
a rich supply of blood to the brain and to the
various parts of the spinal column. The yogasana
work by stretching, bending and twisting the
spinal column in different directions to promote
the health of the nerves. When the body is
purified, Prana (vital energy) can be conserved
and the individual becomes healthy and
conscious.-Swami Adhyatmananda</small><i><font
size="4"><big> </big></font></i> <a
href="http://www.divyajivan.org/Yoga_Book/yoga%20_postures.pdf">
<< More>></a> </big><br>
<span style="font-size: 12pt;"> <big><font
face="Arial"> <br>
<br>
</font></big> </span></p>
<table width="470" border="1" cellpadding="2"
cellspacing="2" height="37">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><big><small><font
color="#ffffff"> Upcoming Program</font><i><font
color="#ffffff"> </font></i></small><font
color="#ffffff"> </font></big></b><b><font
color="#ffffff"> <br>
</font></b> </td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><b><span style=""> </span></b></p>
<!--StyleSheet Link-->
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><!--StyleSheet Link--></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"> <font size="4"><b><img
alt=""
src="cid:part5.03090201.05000700@divyajivan.org"
width="151" align="left" height="246"></b></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><font size="4"><b><small><a
href="http://divyajivan.org/upcoming_events.htm">Mahashivratri Utsav(
March 2, 2011 - March 3, 2011)</a></small></b></font></p>
<!--StyleSheet Link-->
<p class="MsoNormal"><span style="font-size: 14pt;
line-height: 115%;"> Continuous twenty four hours
worship services will be offered for the peace and
prosperity of the Mankind to Lord Vishvanath at
Sivananda Ashram, Ahmedabad. All are welcome to holy
Shivaratri worship and receive the grace of God
Gurudev. </span></p>
<p class="MsoNormal"><span style="font-size: 14pt;
line-height: 115%;"> Abhishekatmak Laghurudra (March
2, 2011) 4.00am to 6.45am, Shodoshopchar Puja 7.00am
to 9.30 am, Shringar Darshan 9.30am to 12.00pm,
Abishekatmak Laghurudra 12.30pm to 4.00pm, Maha
Aarti 12.00am & 4.00am, Bhashma Aarati 7 pm by
Pujya Sri Swami Adhyatmanandaji Maharaj, Prahar Puja
(Hourly) - 8.00pm to 4.00am(next day), Satsang and
Bhajans starting from evening and continuous through
out the night by eminent artist &
musician. 5.00pm to 5.00am( March 3, 2011).
Mahaprasad will be served to all the devotees on
March 3rd at noon. If you can not participate
physically, you can join by sponsoring puja also.
Please contact the ashram for details : <a
href="mailto:sivananda_ashram@yahoo.com">
sivananda_ashram@yahoo.com</a> / call # 079
26861234</span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight: normal;
letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"><big><br>
<small><a
href="http://divyajivan.org/News2011/feb2011_news.htm">News
&Activity Report for the Month of
February 2011</a><br>
</small> </big><small><br>
</small> <big><small><a
href="http://www.divyajivan.org/divya_jivan/index.htm">Divya
Jivan Gujarati</a> /<a
href="http://divyajivan.org/divya_jivan/DJ_feb_2011.pdf">
November 2010 (SIVA Special)/ February 2011</a></small><br>
</big> </span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight: normal;
letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"> <span
class="Apple-style-span" style="font-family:
'Times New Roman',Times; font-size: large;"><b><span
class="Apple-converted-space"></span></b></span></span><span
style="font-size: 12pt;"></span></p>
<table width="497" border="1" cellpadding="2"
cellspacing="2" height="36">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Wisdom Sparks<br>
</font></b></td>
</tr>
</tbody>
</table>
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<ul>
<small> </small>
<li><small><span style="font-size: 14pt;
line-height: 115%;">Meditation is prolonged
concentration. The process of meditation is
like the pouring of oil from one vessel into
another in a steady, unbroken stream.
Meditation is an effort in the beginning;
later on it becomes habitual and gives
bliss, joy and peace.</span></small></li>
<small> </small> <br>
<small> </small>
<li><small><span style="font-size: 14pt;
line-height: 115%;">Meditation is a
positive, vital, dynamic process. It
transforms man into divinity. Meditation is
the key to intuition. Meditation is the key
to unfold the divinity or <i>Atma </i>hidden
in the names & forms.</span></small></li>
<small> </small> <br>
<small> </small>
<li><small><span style="font-size: 14pt;
line-height: 115%;">Meditation is a vital
part of daily living. Therefore, meditate
daily.<span style=""> </span>Even a little
meditation daily will raise you a little
higher and little nearer to God. </span><span
style="font-size: 14pt; line-height: 115%;">shut
down in Meditation the conscious mind-that
part of your mind which thinks of the
external world, your body and its wants.
Your life and your meditation must become
one.</span></small></li>
<small> </small> <br>
<small> </small>
<li><small><span style="font-size: 14pt;
line-height: 115%;">As gold purified in a
crucible shines bright, so, constant
meditation on <i>Atma </i>makes the mind
pure and effulgent with spiritual luster.
Meditate upon purity and other similar
qualities associated with purity- qualities
like simplicity, guilelessness, frankness,
truthfulness, open-heartedness, innocence,
goodness etc.</span></small></li>
<small> </small> <br>
<small> </small>
<li><small><span style="font-size: 14pt;
line-height: 115%;">When you enter into deep
meditation, you will realize balance,
composure, serenity, peace of mind,
stadiness, fearlessness, higest dispassion.
Inner spiritual strength, perfect peace,
knowledge and bliss are the fruits of
meditation. Meditate regularly. You will
attain the Goal, God –realization. <span
style=""> </span></span></small></li>
</ul>
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