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<div align="center">March 2011 </div>
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<h1><font color="#cc6600">Divya Jivan Newsletter</font></h1>
<address><b><big><font color="#cc6600">March 2011 </font></big></b>
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<td valign="top" bgcolor="#000099"><!--StyleSheet Link--><b><font
color="#ffffff"> "Worship of Lord Shiva"<br>
Mahashivratri <i>Utsav</i> ( March 2,
2011)</font></b></td>
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<p align="left"><img alt=""
src="cid:part1.08000606.09030405@divyajivan.org"
width="150" align="right" height="191"></p>
<!--StyleSheet Link-->
<p><img alt=""
src="cid:part2.06050406.06000003@divyajivan.org"
width="184" align="left" height="185"></p>
<p>"The formal worship consists of bathing the Lord.
Lord Shiva is considered to be the Form of Light
(which the Shiva Lingam represents). He is burning
with the fire of austerity. He is therefore best
propitiated with cool bathing. While bathing the
Lingam the devotee prays: “O Lord! I will bathe Thee
with water, milk, etc. Do Thou kindly bathe me with
the milk of wisdom. Do Thou kindly wash me of all my
sins, so that the fire of worldliness which is
scorching me may be put out once for all, so that I
may be one with Thee—the One alone without a second.”<br>
</p>
<p>"Offer this inner worship to Lord Shiva daily: “I
worship the jewel of my Self, the Shiva residing in
the Lotus of my heart. I bathe Him with the water of
my pure mind brought from the river of faith and
devotion. I worship Him with the fragrant flowers of
Samadhi—all this so that I may not be born again in
this world......”- Sivananda<a
href="http://divyajivan.org/shivaratri/index.htm">
<< More>></a></p>
<p> <b> <a
href="http://www.divyajivan.org/realaudio/om_namah_shivaya2.ram">
OM Namah Shivaya </a></b>- Continuous Chanting by
Swami Adhyatmananda ( Audio Clip) <br>
<a href="http://www.divyajivan.org/multimedia.htm">For
more - audio Clips</a><br>
</p>
<table width="704" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Sri Rudram - Rudra Adhyaya
(Satarudriya)</font></b><br>
</td>
</tr>
</tbody>
</table>
<p>"The Rudra-Adhyaya, known also as the Satarudriya,
occurring in the Yajur Veda, is a soul-stirring hymn
offered to the all-pervading Almighty, designated as
Rudra-Siva. He is present in auspicious, benign forms
by way of sustenance of all things created, and also
as terrible forms which He assumes at the time of the
dissolution and destruction of the cosmos at the end
of time." <br>
</p>
<p>"This Rudra Adhyaya, this Satarudriya, this hymn
should be chanted, heard, and made an instrument of
daily prayer to God, by which one’s mortal sins are
destroyed and the spiritual light is lit within—by
which one’s internal eye beholds that Presence which
outwardly is manifest as the universe and inwardly as
the mind and consciousness. Thus, this is a universal
meditation which is expressed in the Vedas as a hymn
of prayer to the Supreme Being, here addressed by the
epithet of Rudra, Siva—the One without a second." -
Swami Krishnananda <a
href="http://www.swami-krishnananda.org/invoc/in_sat.html"><<
More> >.</a><br>
</p>
<div align="left"> <font size="4"><b><a
href="http://divyajivan.org/Rudram/Rudrastkam.pdf">Rudram
( sanskrit text- PDF.)</a>-</b><small>with
translation (In Gujarati)</small><b>. </b>The
book is available-contact Sivananda Ashram,
Ahmedabad<br>
</font><big><span style="font-size: 13.5pt;"><a
href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
/ call # 079 26861234<br>
<br>
</span></big> </div>
<font size="4"> </font>
<table width="702" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff"><font face="Arial">Early
Morning Meditation Talks from Ponder These
Truths by Sri Swami Chidananda</font></font></b></td>
</tr>
</tbody>
</table>
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</p>
<h2 align="left"><b><small><font color="#000000"><img
alt=""
src="cid:part3.09050904.08000405@divyajivan.org"
width="150" align="left" height="174"> </font></small></b></h2>
<b>The Keynote of all Yogas </b><br>
<span class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-family: Times New
Roman; font-style: normal; font-variant: normal;
font-weight: normal; letter-spacing: normal;
line-height: normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows: 2;
word-spacing: 0px; font-size: medium;">
<p>"Let your keynote be divinity. Let your
consciousness never swerve from this inner centre of
divine consciousness, awareness of your divinity.
Let that be the basis for all your thoughts and
feelings, your actions. Think of it always, remember
it always, contemplate it always, dwell upon it
always, be centred in it always, be aware of it
always, so that by sheer persistence and
perseverance in this affirmation of truth, you
emerge into a new being.</p>
<p><i>Mana eva manushyanam karanam bandhamokshayoh<span
class="Apple-converted-space"> </span></i>(Mind
is the cause of bondage and liberation of man). What
you think, that you shall become. Ever be centred in
your divinity. Then everything will follow. When the
sun shines, then there is no more darkness. When
this awareness shines in your heart, there cannot be
anything contrary to it prevailing. There can be no<span
class="Apple-converted-space"> </span><i>ajnana
nidra<span class="Apple-converted-space"> </span></i>(sleep
of ignorance) when there is<span
class="Apple-converted-space"> </span><i>jagrata
chetanah<span class="Apple-converted-space"> </span></i>(awareness
of wakefulness). That should be the<span
class="Apple-converted-space"> </span><i>sadhana<span
class="Apple-converted-space"> </span></i>whether
you are a<span class="Apple-converted-space"> </span><i>bhakta</i>,<i><span
class="Apple-converted-space"> </span></i>whether
you are a Yogi, whether you are a Vedantin,<span
class="Apple-converted-space"> </span><i>jnani</i>,<i><span
class="Apple-converted-space"> </span></i>or
whether you are a<span class="Apple-converted-space"> </span><i>karma
yogi</i>. -Swami Chidananda<a
href="http://divyajivan.org/ponder_these_truths/index.htm">
<< More>></a></p>
</span>
<table width="649" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Yoga Learning through a Book
"Yoga, A Way of Life" by Swami Adhyatmananda
</font><br>
</b></td>
</tr>
</tbody>
</table>
<br>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><img alt=""
src="cid:part4.03080709.07070500@divyajivan.org"
width="132" align="left" height="201"> <!--StyleSheet Link--><big>Main
Yogasana (Yoga Postures) <br>
</big> </p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><big> The Physical techniques of
Yoga are the stepping stones to meditation.
According to Patanjali, Yoga is the cessation of the
modifications of the mind.<br>
In the beginning the primary prerequisite to peace
of mind is posture. Yogasana practiced to gain
steady posture, health and lightness in the body.
All Yoga postures are intended to directly or
indirectly quiet the mind. The majority of Asana
have been devised to build up different parts of the
body and to develop the strength required by the
more advanced <span style=""> </span>Physical
disciplines. The purpose of the yogasana is to
recondition the system, both mind and body, and to
develop the nervous and glandular systems. The
different Yoga postures have been devised to bring a
rich supply of blood to the brain and to the various
parts of the spinal column. The yogasana work by
stretching, bending and twisting the spinal column
in different directions to promote the health of the
nerves. When the body is purified, Prana (vital
energy) can be conserved and the individual becomes
healthy and conscious.-Swami Adhyatmananda<i><font
size="4"><big> </big></font></i> <a
href="http://www.divyajivan.org/Yoga_Book/yoga%20_postures.pdf">
<< More>></a> </big></p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"> <span style="font-size:
12pt;"> <big><font face="Arial"> </font></big> </span></p>
<table width="470" border="1" cellpadding="2"
cellspacing="2" height="37">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><big><small><font
color="#ffffff"> Upcoming Program</font><i><font
color="#ffffff"> </font></i></small><font
color="#ffffff"> </font></big></b><b><font
color="#ffffff"> <br>
</font></b> </td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><b><span style=""> </span></b></p>
<!--StyleSheet Link-->
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><!--StyleSheet Link--></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"> <font size="4"><b><img
alt=""
src="cid:part5.01020103.00030905@divyajivan.org"
width="151" align="left" height="246"></b></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><font size="4"><b><a
href="http://divyajivan.org/upcoming_events.htm">Mahashivratri
Utsav( March 2, 2011 - March 3, 2011)</a> </b></font><big>C<span
style="font-size: 13.5pt;">ontinuous twenty four
hours worship services will be offered for the
peace and prosperity of the Mankind to Lord
Vishvanath at Sivananda Ashram, Ahmedabad. All are
welcome </span><span style="font-size: 13.5pt;">to
holy Shivaratri worship and receive the grace of
God Gurudev.</span></big> </p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><big> <span
style="font-size: 13.5pt;">Abhishekatmak
Laghurudra (March 2, 2011) 4.00am to 6.45am,
Shodoshopchar Puja 7.00am to 9.30 am, Shringar
Darshan 9.30am to 12.00pm, Abishekatmak Laghurudra
12.30pm to 4.00pm, Maha Aarti 12.00am &
4.00am, Bhashma Aarati 7 pm by Pujya Sri Swami
Adhyatmanandaji Maharaj, Prahar Puja (Hourly) -
8.00pm to 4.00am(next day),</span> Satsang and
Bhajans starting from evening and continuous through
out the night by eminent artist &
musician. 5.00pm to 5.00am( March 3, 2011)<span
style="font-size: 13.5pt;">. Mahaprasad </span></big><big><span
style="font-size: 13.5pt;">will be served to</span></big><big><span
style="font-size: 13.5pt;"> all the devotees on
March 3rd at noon. If you can not participate
physically, you can join by sponsoring puja also.
Please contact the ashram for details : <a
href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
/ call # 079 26861234</span></big></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><big><span style="font-size:
13.5pt;"></span></big><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight: normal;
letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"><big><br>
<a
href="http://divyajivan.org/News2011/feb2011_news.htm">News
&Activity Report for the Month of February
2011</a><br>
</big><br>
<big><a
href="http://www.divyajivan.org/divya_jivan/index.htm">Divya
Jivan Gujarati</a> /<a
href="http://divyajivan.org/divya_jivan/DJ_feb_2011.pdf">
November 2010 (SIVA Special)/ February 2011</a><br>
</big> </span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><span
class="Apple-style-span" style="border-collapse:
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letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"> <span
class="Apple-style-span" style="font-family:
'Times New Roman',Times; font-size: large;"><b><span
class="Apple-converted-space"></span></b></span></span><span
style="font-size: 12pt;"></span></p>
<table width="497" border="1" cellpadding="2"
cellspacing="2" height="36">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Wisdom Sparks<br>
</font></b></td>
</tr>
</tbody>
</table>
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<ul>
<li><span style="font-size: 14pt; line-height:
115%;">Meditation is prolonged concentration.
The process of meditation is like the pouring of
oil from one vessel into another in a steady,
unbroken stream. Meditation is an effort in the
beginning; later on it becomes habitual and
gives bliss, joy and peace.</span></li>
</ul>
<ul>
<li><span style="font-size: 14pt; line-height:
115%;">Meditation is a positive, vital, dynamic
process. It transforms man into divinity.
Meditation is the key to intuition. Meditation
is the key to unfold the divinity or <i>Atma </i>hidden
in the names & forms.</span></li>
</ul>
<ul>
<li><span style="font-size: 14pt; line-height:
115%;">Meditation is a vital part of daily
living. Therefore, meditate daily.<span style="">
</span>Even a little meditation daily will raise
you a little higher and little nearer to God. </span><span
style="font-size: 14pt; line-height: 115%;">shut
down in Meditation the conscious mind-that part
of your mind which thinks of the external world,
your body and its wants. Your life and your
meditation must become one.</span></li>
</ul>
<ul>
<li><span style="font-size: 14pt; line-height:
115%;">As gold purified in a crucible shines
bright, so, constant meditation on <i>Atma </i>makes
the mind pure and effulgent with spiritual
luster. Meditate upon purity and other similar
qualities associated with purity- qualities like
simplicity, guilelessness, frankness,
truthfulness, open-heartedness, innocence,
goodness etc.</span></li>
</ul>
<ul>
</ul>
<ul>
<li><span style="font-size: 14pt; line-height:
115%;">When you enter into deep meditation, you
will realize balance, composure, serenity, peace
of mind, stadiness, fearlessness, higest
dispassion. Inner spiritual strength, perfect
peace, knowledge and bliss are the fruits of
meditation. Meditate regularly. You will attain
the Goal, God –realization. <span style=""> </span></span></li>
</ul>
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