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<div align="center">February 2011 </div>
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<h1><font color="#cc6600">Divya Jivan Newsletter</font></h1>
<address><b><big><font color="#cc6600">February 2011 </font></big></b>
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<td valign="top" bgcolor="#000099"><b><font
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<p align="left"><img alt=""
src="cid:part1.06010907.08030604@divyajivan.org"
width="150" align="right" height="191"><big>"YOGA is
a perfect, practical system of self-culture. You can
attain harmonious development of your mind, body and
soul by the practice of Yoga. Yoga is an exact
science. You can acquire absolute control over the
whole nature by its practice. It helps the student
to attain ethical perfection, perfect concentration
of the mind and to unfold various psychic powers. It
teaches applied psychology. It helps the
practitioner to enter into conscious communion with
the Lord through Samadhi, to separate himself from
the three Gunas and to attain Kaivalya or
independence eventually."</big></p>
<p align="left"><big>"Yoga is the method by which the
finite self or the individual soul is united with
the Infinite Self or the Supreme Soul.The aim of
Yoga is to free man from the thraldom of matter and
the fetters of Prakriti and make him realise his
absolute independent nature or Kaivalya. Yoga
prepares him for the beatific vision."</big></p>
<p align="left"><big>"Yoga deals in detail with the
process of restraining the Vrittis or waves of the
mind and attaining Nirvikalpa Samadhi or the state
of super-consciousness in which the Samskaras or the
seeds of rebirth are fried in toto. The Yogi attains
perfection or Kaivalya (independence)." - Swami
Sivananda </big><a
href="http://divyajivan.org/sivananda/index.htm"><<
More>></a><br>
</p>
<div align="left"> <br>
</div>
<font size="4"> </font>
<table width="775" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><font
color="#ffffff"><font face="Arial">Early
Morning Meditation Talks from Ponder These
Truths by Sri Swami Chidananda</font></font></b></td>
</tr>
</tbody>
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<h2 align="left"><b><small><font color="#000000"><img
alt=""
src="cid:part2.00030305.08030902@divyajivan.org"
width="150" align="left" height="174"> You
have Been Called </font><br>
</small></b></h2>
<big>Glorious Immortal Atman! Beloved and blessed
children of the Divine! Blessed and fortunate <i>sadhaks!</i>
The Universal Being has called you to a life higher
and nobler and more sublime than a life of mere
self-seeking, pleasure seeking, a life of mere
searching after name and fame, a life of hankering
after mere objective sensual pleasures, which are
ultimately the sources of pain and sorrow,
restlessness and despair. The Supreme has brought
about an inner awakening, opened your eyes, and made
you realise the fleeting and temporary nature of
worldly objects, the evanescence, the transitory and
perishable nature of all things created. Knowing their
hollowness you have understood the great declaration
of Vedanta: “Whatsoever is perceived is verily
perishable, therefore seek the Eternal. He who seeks
the Eternal Being, bright as the dazzling sun, beyond
all darkness, the great Infinite One, such a being
attains immortality.” - Swami Chidananda</big> <a
href="http://divyajivan.org/ponder_these_truths/index.htm"><<
More>></a><br>
<br>
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<small> </small><td valign="top"
bgcolor="#000099"><b><font color="#ffffff">Yoga
Learning through a Book " Yoga, A way of
Life " by - Swami Adhyatmananda</font></b><small><br>
</small></td>
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<small> </small>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><img alt=""
src="cid:part3.07010806.03020406@divyajivan.org"
width="132" align="left" height="201"> <!--StyleSheet Link--><big>Primary
& Main Yogasana (Yoga Postures) <br>
</big> </p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><big> The Physical techniques of
Yoga are the stepping stones to meditation.
According to Patanjali, Yoga is the cessation of the
modifications of the mind.<br>
In the beginning the primary prerequisite to peace
of mind is posture. Yogasana practiced to gain
steady posture, health and lightness in the body.
All Yoga postures are intended to directly or
indirectly quiet the mind. The majority of Asana
have been devised to build up different parts of the
body and to develop the strength required by the
more advanced <span style=""> </span>Physical
disciplines. The purpose of the yogasana is to
recondition the system, both mind and body, and to
develop the nervous and glandular systems. The
different Yoga postures have been devised to bring a
rich supply of blood to the brain and to the various
parts of the spinal column. The yogasana work by
stretching, bending and twisting the spinal column
in different directions to promote the health of the
nerves. When the body is purified, Prana (vital
energy) can be conserved and the individual becomes
healthy and conscious.-Swami Adhyatmananda<i><font
size="4"><big> </big></font></i> <a
href="http://www.divyajivan.org/Yoga_Book/yoga%20_postures.pdf">
<< More>></a> </big></p>
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line-height: normal;"> <span style="font-size:
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<td valign="top" bgcolor="#000099"><b><big><small><font
color="#ffffff">Updating Upcoming
Program</font><i><font color="#ffffff"> </font></i></small><font
color="#ffffff"> </font></big></b><b><font
color="#ffffff"> <br>
</font></b> </td>
</tr>
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<p class="MsoNormal"><b><span style=""> </span></b></p>
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<font size="4"><b>Mahashivratri Utsav( March 2, 2011 -
March 3, 2011)</b></font> C<span style="font-size:
13.5pt; font-family: 'Times New Roman',serif; color:
black;">ontinuous twenty four hours worship services
will be offered for the peace and prosperity of the
Mankind to Lord Vishvanath at Sivananda Ashram,
Ahmedabad. All are welcome </span><span
style="font-size: 13.5pt; font-family: 'Times New
Roman',serif; color: black;">to holy Shivaratri
worship and receive the grace of God Gurudev.</span></p>
<p> <span style="font-size: 13.5pt; font-family: 'Times
New Roman',serif; color: black;">Abhishekatmak
Laghurudra (March 2, 2011) 4.00am to 6.45am,
Shodoshopchar Puja 7.00am to 9.30 am, Shringar
Darshan 9.30am to 12.00pm, Abishekatmak Laghurudra
12.30pm to 4.00pm, Maha Aarti 12.00am & 4.00am,
Bhashma Aarati 7 pm by Pujya Sri Swami
Adhyatmanandaji Maharaj, Prahar Puja (Hourly) -
8.00pm to 4.00am(next day),</span> Satsang and
Bhajans starting from evening and continuous through
the night by eminent artist & musician. 5.00pm to
5.00am( March 3, 2011)<span style="font-size: 13.5pt;
font-family: 'Times New Roman',serif; color: black;">.
Mahaprasad for all devotees will be served on March
3rd at 11.00am. If you can not participate
physically, you can join by sponsoring puja also.
Please contact the ashram for details : <a
href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
/ call # 079 26861234</span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"> <span style="font-size:
12pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><span style="font-size:
12pt;"><a
href="http://divyajivan.org/News2011/Jan2011_news.htm">
<big>News & Activity Report for the Month of
January 2011</big></a><br>
</span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"> <span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight: normal;
letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"> <big><a
href="http://www.divyajivan.org/divya_jivan/index.htm">Divya
Jivan Gujarati</a> /<a
href="http://divyajivan.org/divya_jivan/DJ_Jan2011.pdf">
November 2010 (SIVA Special)/ January 2011</a></big><br>
</span></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight: normal;
letter-spacing: normal; line-height: normal;
orphans: 2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"> <span
class="Apple-style-span" style="font-family:
'Times New Roman',Times; font-size: large;"><b><span
class="Apple-converted-space"></span></b></span></span><span
style="font-size: 12pt;"></span></p>
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cellspacing="2" height="32">
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<td valign="top" bgcolor="#000099"><font
color="#ffffff"><big><b>Voice of SIVA</b></big><br>
</font> </td>
</tr>
</tbody>
</table>
<div align="left"><br>
Think truly. Speak truly. Live truly. Act truly.
<p class="MsoNormal">To be pure, to be spiritual , is
to be true.</p>
<p class="MsoNormal">Truth-fullness is the first
pillar in the temple of the Lord.</p>
<p class="MsoNormal">Practice of truth will gradually
transform your life.</p>
<p class="MsoNormal">Truth is the bestower of
immortality and bliss divine.</p>
<p class="MsoNormal">Being truthful means stating a
thing as it is or<span style=""> </span>expressing
a thing as it is.</p>
<p class="MsoNormal">Truth denotes the practicing if
all the divine virtues.</p>
<p class="MsoNormal">If you want quick progress in the
spiritual life, if you are to attain God
–realisation, then adhere to truth without any
selfish consideration.</p>
<p class="MsoNormal">Truth is the very core and
essence of the law of God, which is the foundation
of all spiritual practices and divine life. <span
style=""> </span></p>
<br>
</div>
<div align="center"><img alt=""
src="cid:part4.02080807.07030208@divyajivan.org"
width="150" height="182"><br
class="Apple-interchange-newline">
<b><i>Gurudevarpan</i><i>amstu! </i><br>
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