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<div align="center">October 2010 </div>
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<h1><font color="#cc6600">Divya Jivan Newsletter</font></h1>
<address><b><big><font color="#cc6600">October 2010 </font></big></b>
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<p align="center"><nobr> </nobr></p>
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<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Durga Puja (Navaratri) - a
festival of Devi Worship ( October 8, 2010
to October 17, 2010)</font><br>
</b> </td>
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<b><br>
</b><!--StyleSheet Link--><img alt=""
src="cid:part1.09010905.04060803@divyajivan.org"
width="200" align="left" height="135"><img alt=""
src="cid:part2.04020005.04070204@divyajivan.org"
width="150" align="right" height="191"><br>
Devi worship is, worship of God’s glory, of God’s
greatness and supremacy. It is adoration of the
Almighty. The worship of Devi, the universal Mother,
leads to the attainment of knowledge of the Self.<span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); letter-spacing: normal;
line-height: normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows: 2;
word-spacing: 0px; font-size: medium;"> Sakti is all.
She can do anything. She can make or mar. She can mend
or end. For the sake of the continuance of Her Divine
Play here, She Herself, as Avidya-Maya, has veiled the
Truth from you and bound you to this Samsara. When She
is propitiated through the practice of sincere
devotion and unconditional self-surrender, She, as
Vidya-Maya, removes the veil and enables you to
perceive the Truth.</span><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); letter-spacing: normal;
line-height: normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows: 2;
word-spacing: 0px; font-size: medium;"> <br>
<br>
No one can free himself from the thralldom of mind and
matter without Mother’s grace. The fetters of Maya are
too hard to break. If you worship Her as the great
Mother, you can very easily go beyond Prakriti through
Her benign grace and blessings. She will remove all
obstacles in the path, and lead you safely into the
illimitable domain of eternal bliss, and make you
absolutely free.</span><br>
<span class="Apple-style-span"
style="border-collapse: separate; color: rgb(0, 0, 0);
font-family: 'Times New Roman'; font-style: normal;
font-variant: normal; font-weight: normal;
letter-spacing: normal; line-height: normal; orphans:
2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
font-size: medium;"></span>- Swami Sivananda<a
href="http://divyajivan.org/navaratri/index.htm">
<< More>></a><br>
<br>
<font color="#006600"><a
href="http://www.divyajivan.org/navaratri/devi_mahatmya.htm">Devi
Mahatamya - </a></font><font color="#000000">Swami
Krishnananda </font><font face="Times New Roman"
size="3"> </font><a
href="http://www.divyajivan.org/realaudio/mangal_kari_mata.ram">"Mangal
Kari Mata Bhavani" </a>(Audio Clip) <br>
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<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Early Meditation Talks from
Ponder These Truths by Sri Swami Chidananda<br>
</font></b></td>
</tr>
</tbody>
</table>
<br>
<!--StyleSheet Link--><b><img alt=""
src="cid:part3.06090109.08000500@divyajivan.org"
width="150" align="left" height="174">Create
Opportunities</b><br>
<br>
"Radiant Divinities! Beloved <i>sadhaks </i>and
seekers! An intelligent person makes use of every
opportunity that God provides him or her in this upward
ascent towards perfection. An intelligent being is ever
upon the look out for opportunities to elevate himself,
to improve himself, to move forward, progress and to
work inwardly for an unfoldment that will enable him to
put forth the maximum abilities, faculties and talents
that he knows are within him." <br>
<br>
<!--StyleSheet Link-->"Because the impact of each one of
us is first upon the world outside, and then it
boomerangs and comes back on us. We have to enjoy or
suffer what we are, for everything comes back. But the
first impact is upon those amongst whom God has placed
us. Therefore, be wise. Look out for opportunities. Make
use of every opportunity. Create opportunities for
self-improvement, to progress, to become a better “you,”
and thus make the world happy that you are in it. This
is the key to move towards perfection, slowly and
steadily, day by day. <b>- Swami Chidananda <a
href="http://www.divyajivan.org/ponder_these_truths/index.htm"><<
More>> </a></b><a
href="http://www.divyajivan.org/ponder_these_truths/index.htm"> </a>
<br>
<br>
<br>
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cellspacing="2" height="44">
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<td valign="top" bgcolor="#000099"><b><font
color="#ffffff">Yoga Learning through a
book , " Yoga, A way of Life " by Swami
Adhyatmananda</font></b></td>
</tr>
</tbody>
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<p><br>
Sheetali and Shidhkari Pranayam<br>
The word "sheetali" means cooling in Sanskrit, it is
taken from the original word "Sheetal" which is
soothing or cold. The practice of sheetali breathing
calms the mind, reduces the stress. It cools the body
and mind, The blood pressure is also lowered. This
pranayama is very effective in hyper acidity or even
ulcers. </p>
<p>Sit in Padmasana or Cross legged position in which
the body can be relaxed and spine is erect. Then start
inhaling through mouth by rolling the tongue, make
sure that the air passing in is cooled via tongue.
Initially 4 seconds inhale through mouth while rolling
the tongue and exhale for 6 seconds through both
nostrils, this can be practiced for about 5 minutes.
With practice one can increase the counts to 4:8, or
5:10 or 6:12 seconds. <a
href="http://www.divyajivan.org/Yoga_Book/sheetali_Shidhkari.pdf">
<< More>></a><br>
<br>
</p>
<b> </b>
<table width="660" border="1" cellpadding="2"
cellspacing="2" height="37">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><b><big><i><font
color="#ffffff">Updating Upcoming
Program </font></i><font color="#ffffff"> </font></big></b><b><font
color="#ffffff"> <br>
</font></b> </td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><b><span style=""> </span></b></p>
<p><img alt=""
src="cid:part4.01040104.07040807@divyajivan.org"
width="169" align="left" height="212"><a
href="http://www.divyajivan.org/misc/index.htm">Upcoming
YTTC ( Dec 11, 2010 - Dec 30, 2010 )</a></p>
<p>Enhance your skill in Yoga, be a teacher and spread
the knowledge to others. You can accomplish all that
by joining YTTC at Sivananda Ashram, Ahmedabad. It is
organized under the guidance & leadership of
Pujya Sri Swami Adhyartmanandaji, who has conducted
over 650 Yoga camps in the East & the West.
Ashram's holy atmosphere is ideal for enhancing your
spiritual growth as well as the skill in the field
of science of Yoga.<br>
On completion of three weeks residential YTTC and
successfully passing the test including theory and
practical, the graduate will receive a diploma
certificate recognized by Gujarat University and will
be able to teach Yogasana and pranayama to others.
During your stay at the Ashram, you will be provided a
comfortable room and yogic diet ( three meals / day).<br>
</p>
<p> For more details, contact <a style="color: blue;
text-decoration: underline;" target="_blank"
href="mailto:Sivananda_ashram@yahoo.com">
Sivananda_ashram@yahoo.com</a> / # 079- 26861234</p>
<p><br>
</p>
<p><a
href="http://divyajivan.org/News2010/News_sept%202010.htm">News
& Activity Report for the Month of Sept 2010 </a><br>
</p>
<a
href="http://www.divyajivan.org/divya_jivan/index.htm">Divya
Jivan Gujarati</a> / October 2010<br>
<br>
<table width="408" border="1" cellpadding="2"
cellspacing="2" height="44">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
color="#ffffff"><b>Divine Inspiration </b></font><br>
</td>
</tr>
</tbody>
</table>
<br>
<div align="left">
<ul>
<li><small><font size="4"><small>We are here only to
love God, adore Him, to Worship Him. With
deep devotion and boundless love. We are
part of Him. He is everything to us. He is
our very own, We belong to Him. <br>
</small></font></small></li>
</ul>
<big> </big>
<div align="left"><small> </small></div>
<big> </big>
<ul>
<li><small><font size="4"><small>Intense <i>Bhav</i>
alone has the power to ultimately take you
beyond the mind. It is only when<i> Bhav</i>
comes into your life that something happens:
for then this <i>Bhav</i> will take you
from processes to the Reality, which cannot
be reached by processes. Your senses will
perceive only the outer name and form.
That's all. Only </small></font></small><small><font
size="4"><small> </small></font></small><small><font
size="4"><small><i>Bhav</i> </small></font></small><small><font
size="4"><small>penetrates and goes into the
heart of the matter. <br>
</small></font></small></li>
</ul>
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<li><!--StyleSheet Link--><big><font size="4"><small>The
simple truth is that you who come and pray
for blessings and grace are already blessed
and graced . faith in God, a desire to be
blessed by Him-such feelings arise only in a
being who is already grace and who has
received blessings from God and His saints</small>. <big>
<br>
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<big> </big>
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<li><small><font size="4"><small>It is only a divine
being that can experience the Divine. You
have to reflect the nature of God. When God
looks at you, He must feel the reflection of
His divine nature in you.</small></font></small><small><font
size="4"><small> </small></font></small></li>
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