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                <div align="center"><img
                    src="http://divyajivan.org/Newsletter%202020/OM.jpg"
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                Divya Jivan Newsletter<br>
                Sivananda Ashram, Ahmedabad<br>
                  March 2021  <br>
                  ====================================</div>
              <div align="left">
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                  <div align="left">                                                                            
                    <br>
                    OM Namo Bhagawate Sivanandaya!     <br>
                    OM Namo Bhagawate Chidanandaya!<br>
                    OM Namo Narayanaya! </div>
                  <div align="left">==================================================================</div>
                  <div align="left">"Worship of Lord Shiva" on the
                    occasion of auspicious Shivaratri (March 11, 2021)<br>
                  </div>
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                  </div>
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                    src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                    alt="" width="151" height="189" align="left">
                  <div align="left">"The formal worship consists of
                    bathing the Lord. Lord Shiva is considered to be the
                    Form of Light (which the Shiva Lingam represents).
                    He is burning with the fire of austerity. He is
                    therefore best propitiated with cool bathing. While
                    bathing the Lingam the devotee prays: “O Lord! I
                    will bathe Thee with water, milk, etc. Do Thou
                    kindly bathe me with the milk of wisdom. Do Thou
                    kindly wash me of all my sins, so that the fire of
                    worldliness which is scorching me may be put out
                    once for all, so that I may be one with Thee—the One
                    alone without a second.” <br>
                  </div>
                  <div align="left"><br>
                  </div>
                  <div align="left">Offer this inner worship to Lord
                    Shiva daily: “I worship the jewel of my Self, the
                    Shiva residing in the Lotus of my heart. I bathe Him
                    with the water of my pure mind brought from the
                    river of faith and devotion. I worship Him with the
                    fragrant flowers of Samadhi—all this so that I may
                    not be born again in this world.”</div>
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                  </div>
                  <div align="left">Here is another formula for the
                    supreme worship of the Lord: “O Shiva! you are my
                    Self. My mind is Parvati. My Pranas are your
                    servants. My body is your house. My actions in this
                    world are your worship. My sleep is Samadhi. My walk
                    is circumambulation of you. My speech is your
                    prayer. Thus do I offer all that I am to you."- Sri
                    Swami Sivananda  <a moz-do-not-send="true"
                      href="http://divyajivan.org/shivaratri/index.htm"><<
                      Read More>></a></div>
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                  </div>
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                  </div>
                  <div align="left">==================================================================
                    <div align="left">Early Morning Meditation talks
                      from "Ponder These Truths"  by  Sri Swami
                      Chidananda</div>
                    <div align="left"><br>
                    </div>
                    <img moz-do-not-send="true"
                      src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                      alt="" width="185" height="208" align="left">
                    <div align="left"> " The Immanence of GOD"</div>
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                    </div>
                    <div align="left"> "<i>Eko devah sarvabhuteshu
                        gudhah sarvavyapi sarvabhutantaratma,
                        karmadhyakshah sarvabhutadhivasah </i>(God, Who
                      is one only, is hidden in all beings. He pervades
                      all and He is the inner soul of all beings. He
                      presides over all actions and He dwells in all
                      beings). Three times the indwelling presence of
                      God has been brought out in this single verse—<i>sarvabhuteshu
                        gudhah (hidden in all beings)</i>, <i>sarvabhutantaratma</i>
                      (inner self of all beings), <i>sarvabhutadhivasah</i>
                      (immanent in all beings). <i>Sarvavyapi
                        (all-pervading)</i> only once, but the
                      indwelling presence thrice within a single verse.
                      Here also: <i>saman sarveshu bhuteshu tishthantam
                        paramesvaram</i> (the Supreme Lord is equally
                      present in all beings). Again, twice that I am
                      within all creatures: <i>ahamatma gudakesa
                        sarvabhutasayasthitah, aham adischa madhyam cha
                        bhutanam anta eva cha</i> (I am the Self, O
                      Arjuna, seated in the hearts of all beings; I am
                      the beginning, the middle and also the end of all
                      beings)."<br>
                      <br>
                      "Thus it is that immanence is key to divinity.
                      Awareness of God’s presence within and without, in
                      all beings, in all creatures, in all nature
                      becomes the key, the secret of living in the
                      awareness of the Yoga of the eleventh chapter of
                      the Bhagavad Gita, the Yoga of the first verse of
                      the Isopanishad. What more can I say? Be aware, be
                      aware of God, aware of your relationship to Him,
                      and make your life sublime and divine and attain
                      the supreme, grand goal of all spiritual
                      aspiration, of all spiritual life, of all
                      spiritual sadhana, of all spiritual living, the
                      grand goal of God-consciousness and divine
                      perfection and liberation. all beings; I am the
                      beginning, the middle and also the end of all
                      beings)."  <br>
                    </div>
                    <div align="left"> - Swami Chidananda  <a
                        moz-do-not-send="true"
href="http://divyajivan.org/ponder_these_truths/Immanence_God.%20htm.htm"><<
                        Read  More>></a><br>
                    </div>
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                    </div>
                    <div align="left">==================================================================</div>
                    <div align="left"> Learning of  "Jeevan Yog" from a
                      Yoga Acharya Sri Swami Adhyatmananda<br>
                      Through TV episodes of <a
                        href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
                        Yoga" Serie</a>s by Doordarshan Girnar <br>
                    </div>
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                    </div>
                    <img moz-do-not-send="true"
                      src="http://divyajivan.org/Monthly_NL/jeevan_yog.jpg"
                      alt="" width="153" height="197" align="left">
                    <div align="left">  Surya Namaskara or Sun
                      Salutation ("salute to the sun"), is a common
                      sequence of Hatha Yoga asanas. Its origins lie in
                      a worship of Surya, the Hindu Solar deity. This
                      sequence of movements and poses can be practised
                      on varying levels of awareness, ranging from that
                      of physical exercise in various styles, to a
                      complete sadhana, which incorporates asana,
                      pranayama, mantra and chakra meditation. <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">The physical base of the practice
                      links together twelve asanas in a dynamically
                      performed series. These asanas are ordered so that
                      they alternately stretch the spine backwards and
                      forwards. When performed in the usual way, each
                      asana is moved into with alternate inhalation and
                      exhalation (except for the sixth asana where the
                      breath is held in external suspension). A full
                      round of Surya namaskara is considered to be two
                      sets of the twelve poses with a change in the
                      second set to moving the opposite leg first
                      through the series. <font face="Arial Narrow"><a
href="http://www.divyajivan.org/Yoga_Book/Sun_salutation.pdf"
                          moz-do-not-send="true"><<  Read
                          More>></a></font> / <a
                        moz-do-not-send="true"
                        href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">Jeevan
                        Yoga Episode 14</a> ( video clips )<font
                        face="Arial Narrow"><br>
                      </font></div>
                    <div align="left">
                      <p style="color:rgb(0,0,0);font-family:"Times
                        New Roman",Times;font-size:medium"
                        align="left"><a
                          href="http://divyajivan.org/SIVA%20Yoga%20Center/index.htm">47<sup>nd</sup>
                          YTTC  Yoga Teachers Training Course  (May 11,
                          2021 - May 30, 2021) :</a> Yoga Teachers
                        Training Course (YTCC) at Sivananda Ashram,
                        Ahmedabad is organized under the guidance and
                        leadership of Yogacharya  H.H. Sri Swami
                        Adhyatmanandaji.  Sri Swamiji has conducted over
                        800 Yogasana Camps over the globe and He has
                        trained more than 1000 yoga teachers. These
                        teachers render both preventive and curative
                        aspects of yoga teaching for well-being of body
                        and mind across humanity around the world and
                        are instrumental in spreading ancient Indian
                        Culture and rich heritage.<br>
                      </p>
                      <p style="color:rgb(0,0,0);font-family:"Times
                        New Roman",Times;font-size:medium"
                        align="left"> YTTC offers a wonderful
                        opportunity to experience the benefits of Yoga
                        practices, including Hatha Yoga, yogic
                        breathing, deep relaxation, meditation, yogic
                        diet, all these in a beautiful and holy ashram
                        environment. Our comprehensive Yoga Teachers
                        Training Course provide a strong foundation for
                        personal and spiritual development. It is design
                        to further develop yoga student's skill in the
                        science of Yoga and prepare them to teach yoga
                        to others. During your stay, you will absorb
                        yourself in the Yogic lifestyle and transform
                        your body, mind and spirit.You will receive
                        diploma certificate recognized by Gujarat
                        University for details.</p>
                      <div align="left"> Covid restriction may limit the
                        attendees enrollment  this time and there are
                        other restrictions of negative Covid test twenty
                        four hours prior to the start of YTTC for
                        individual Yoga student is mandatory. Please
                        contact the Ashram for the details by email <br>
                      </div>
                      <div align="left">< <span style="font-size:
                          medium; font-style: normal;
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                          arial", sans-serif; text-align: start;
                          float: none; background-color: rgb(255, 255,
                          255); display: inline !important;"><a
href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=sivananda_ashram@yahoo.com"
                            target="_blank" style="color: rgb(0, 0,
                            255);">sivananda_ashram@yahoo.com</a><span>
                            > </span>or</span><span style="color:
                          rgb(0, 0, 0); font-family: "Times New
                          Roman", Times; font-size: medium;
                          font-style: normal; font-variant-ligatures:
                          normal; font-variant-caps: normal;
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                          orphans: 2; text-align: left; text-indent:
                          0px; text-transform: none; white-space:
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                          text-decoration-style: initial;
                          text-decoration-color: initial; display:
                          inline !important; float: none;"><span> </span>Telephone 
                          # O79- 26861234. Please visit our <a
                            href="http://divyajivan.org/GuestInfo/index.htm">Guest
                            Information page</a> for the details before
                          planning your visit and help us make proper
                          arrangements. </span></div>
                      <br>
                      <font face="Arial Narrow"> </font><!--StyleSheet Link--></div>
                    <div align="left">==================================================================
                      <div align="left">Highlighting the News &
                        Upcoming Events</div>
                      <div align="left">
                        <p
                          style="color:rgb(0,0,0);font-family:"Times
                          New Roman",Times;font-size:medium"
                          align="left">After nine months of a break due
                          to the Covid pandemic, transitions in the
                          regular activities at the Ashram were smooth.
                          All the precautions, wearing masks, social
                          distancing, and restriction of a small group
                          of devotees at one time and like were
                          maintained to the full effects.   </p>
                        <p
                          style="color:rgb(0,0,0);font-family:"Times
                          New Roman",Times;font-size:medium"
                          align="left"><b>Highlights of events in the
                            Month of February 2021:</b>  Gita
                          Jnana Yajana (Feb 2, 2021, to Feb 6, 2021) by
                          Pujya Sri Swami VishnuTeerthji Maharaj of
                          renowned Brahma Vidaypeeth Kailash Ashram at
                          Rishikesh was organized at Sivananda Ashram,
                          Ahmedabad. Reiki Seminar for First &
                          Second degrees and Regular Yoga classes in
                          small batches went well as well. Devotees felt
                          blessed to join <i>Homatmak Laghurudra</i> 
                          performed at Lord Vishwanath Temple of the
                          Ashram. And needless to say that Monthly
                          Narayan Seva, food distribution to
                          underprivileged families was carried out
                          diligently by Ashram's Karma Yoga Team, as
                          always.  </p>
                        <p
                          style="color:rgb(0,0,0);font-family:"Times
                          New Roman",Times;font-size:medium"
                          align="left">Pujya Sri Swamiji Maharaj's daily
                          satsang discourses are enlightening on
                          "Patanjali Yoga Darshan", scriptural text of
                          Maharshi Sri Patanjali, which is regarded as
                          the most precise and scientific text ever
                          written on Yoga. Chapter one, <i>"Samadhi
                            Pad"</i> has been explained to the core by
                          Swamiji for the simple understanding of
                          devotees. Also, Sunday satsang " Gitamrutam"
                          on Bhagavad Gita are well received by all. You
                          can watch them anytime through <a
                            href="https://www.facebook.com/sivanandaahm/"
                            style="color:rgb(0,0,255)" target="_blank"
data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/sivanandaahm/&source=gmail&ust=1614890358646000&usg=AFQjCNE7Znhm26OmDpZNT9VXu2Fv7B5l8g">Sivananda
                            Ashram Face Book page</a> and Youtube also.</p>
                      </div>
                      <a moz-do-not-send="true"
                        href="http://divyajivan.org/News%202020/News">News
                        & Activity Report for the Month of February
                        2021 </a><br>
                    </div>
                  </div>
                  <div align="left"><a moz-do-not-send="true"
href="https://photos.google.com/share/AF1QipO23Zyd5KGqRhU6_aD2k72mJTTlf6nmmawDNQDVzzUe-t90YoUtuMyyVEzW-FAo8A?key=QXZZcHdMUmhEZ3RfN3lEdi1ybF9aVmZmTTNyYjZn">News
                      through Event Photos</a><br>
                    <div align="left">
                      <div align="left"><a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/index.htm">Divya
                          Jivan</a> / <a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/DJ_2021/DJ_%20March%202021.pdf">March
                          2021</a></div>
                      <div align="left"><br>
                      </div>
                      <div align="left">==================================================================
                        <br>
                      </div>
                      <div align="left"><b>Philosophy of Symbolism</b> <br>
                      </div>
                      <div align="left"><br>
                      </div>
                      <div align="left">Lord Siva represents the
                        destructive aspect of Brahman. That portion of
                        Brahman that is enveloped by <i>Tamo-Guna-Pradhana</i>
                        Maya is Lord Siva who is the all-pervading
                        Isvara and who also dwells in Mount Kailas. He
                        is the Bhandara or store-house for wisdom. Siva
                        minus Parvati or Kali or Durga is <i>Nirguna
                          Brahman</i> Himself. With Maya-Parvati He
                        becomes the<i> Saguna</i> Brahman for the
                        purpose of pious devotion of His devotees. Lord
                        Siva is the Lord of Ascetics and Lord of <i>Yogins</i>,
                        robed in space <i>(Digambara).</i><br>
                        <br>
                        His <i>Trisul </i>(trident) that is held in
                        His right hand represents the three <i>Gunas—Sattva,
                          Rajas and Tamas.</i> That is the emblem of
                        Sovereignty. He wields the world through these
                        three <i>Gunas</i>. The <i>Damaru</i> in His
                        left hand represents the <i>Sabda</i><i>
                          Brahman</i>. It represents OM from which all
                        languages are formed. It is He who formed the
                        Sanskrit language out of the <i>Damaru.</i><br>
                        <br>
                        The crescent moon indicates that He has
                        controlled the mind perfectly. The flow of the
                        Ganga represents the nectar of Immortality.
                        Elephant represents symbolically pride. His
                        wearing the skin of the elephant denotes that He
                        has controlled pride. Tiger represents lust; His
                        sitting on tiger’s skin indicates that He has
                        conquered lust. His holding a deer on one hand
                        indicates that He has removed the Chanchalata
                        (tossing) of the mind. Deer jumps from one place
                        to another swiftly. His wearing of serpents
                        denotes wisdom and eternity. Serpents live for a
                        large number of years. He is <i>Trilochana</i>,
                        the three-eyed One, in the <i>centre</i> of
                        whose forehead is the third eye, the eye of
                        wisdom.<br>
                        <br>
                        <i>‘Hoam’</i> is the <i>Bija Akshara</i> of
                        Lord Siva. <br>
                      </div>
                      <div align="left"><!--StyleSheet Link--></div>
                      <div align="left"> <br>
                        He is <i>Sivam</i> (auspicious, Subham), <i>Sundaram</i>
                        (beautiful), <i>Kantam</i> (effulgent). <i>“Santam
                          Sivam Advaitam”</i> (Mandukya Upanishad).<br>
                        <br>
                        I bow with folded hands crores of times at the
                        lotus-feet of that Lord Siva who is non-dual,
                        who is the Adhishthana, or support for the world
                        and all minds, who is Sat-Chit-Ananda, who is
                        the Ruler, the <i>Antaryamin</i>, the <i>Sakshi</i>
                        (silent witness) for everything, who is
                        self-effulgent, self-existent and self-contained<i>
                          (Pari-purna)</i>, who is the remover of the
                        primitive <i>Avidya</i> and who is the Adi-Guru
                        or Parama-Guru or Jagad-Guru.<br>
                        <br>
                        That Lord Siva I am in essence. <i>Sivoham,
                          Sivoham, Sivoham</i> - Sri Swami Sivananda  <a
                          moz-do-not-send="true"
                          href="http://divyajivan.org/articles/articles/siva/symbolism_shiva.htm"><<
                          Read complete >></a><br>
                        <div align="center"><br>
                        </div>
                        <div align="center"><a moz-do-not-send="true"
                            href="http://divyajivan.org/articles/adhyatma/SIVA_the%20Lord.htm">SIVA
                            the Lord of Universe</a> by Sri Swami
                          Adhyatmananda <br>
                        </div>
                        <div align="center"><a
                            href="http://divyajivan.org/Rudram/Rudrastkam.pdf">Rudram</a>
                          - with meaning <br>
                        </div>
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                        </div>
                        <div align="center"><img moz-do-not-send="true"
src="http://divyajivan.org/Newsletter%202021/SIVA_1.jpg" alt=""
                            width="487" height="489"></div>
                      </div>
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                    <div align="center"><img moz-do-not-send="true"
src="http://divyajivan.org/News%202020/News%202021/collage%20_3_Feb%202021.jpg"
                        alt="" width="616" height="611"></div>
                    <div align="center"><a moz-do-not-send="true"
                        href="http://divyajivan.org/articles/siva/holi.htm"><br>
                      </a> </div>
                    <a moz-do-not-send="true"
                      href="http://divyajivan.org/articles/siva/holi.htm">
                    </a>
                    <div align="center"><a>Holi - Festival of Colors (
                        March 21, 2021)</a><!--StyleSheet Link--> </div>
                  </div>
                </div>
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              <div align="center"><u>"Gurudevarpanmastu"</u></div>
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