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                <div align="center"><img
                    src="http://divyajivan.org/Newsletter%202020/OM.jpg"
                    alt="" width="36" height="32"></div>
                Divya Jivan Newsletter<br>
                Sivananda Ashram, Ahmedabad<br>
                  February 2021 <br>
                  ====================================</div>
              <div align="left">
                <div align="left">
                  <div align="left">                                                                            
                    <br>
                    OM Namo Bhagawate Sivanandaya!     <br>
                    OM Namo Bhagawate Chidanandaya!<br>
                    OM Namo Narayanaya! </div>
                  <div align="left">==================================================================</div>
                  "Light of Yoga " by Swami Sivananda <br>
                  <br>
                  <img moz-do-not-send="true"
                    src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                    alt="" width="166" height="211" align="left">YOGA is
                  a perfect, practical system of self-culture. You can
                  attain harmonious development of your mind, body and
                  soul by the practice of Yoga. Yoga is an exact
                  science. You can acquire absolute control over the
                  whole nature by its practice. It helps the student to
                  attain ethical perfection, perfect concentration of
                  the mind and to unfold various psychic powers. It
                  teaches applied psychology. It helps the practitioner
                  to enter into conscious communion with the Lord
                  through Samadhi, to separate himself from the three
                  Gunas and to attain Kaivalya or independence
                  eventually. <br>
                </div>
                <div align="left"><br>
                </div>
                <div align="left"> Yoga is the discipline of the mind,
                  senses and the physical body. Yoga helps in the
                  co-ordination and control of the subtle forces within
                  the body. Yoga brings in perfection, peace and
                  everlasting happiness. Yoga can help you in your
                  business and in your daily life. You can have calmness
                  of mind at all times by the practice of Yoga. You can
                  have restful sleep. You can have increased energy,
                  vigour, vitality, longevity and a high standard of
                  health. You can turn out efficient, work within a
                  short space of time. You can have success in every
                  walk of life. Yoga will infuse in you new strength,
                  confidence and self-reliance. Through Yoga you can
                  have complete mastery over the mind, passions,
                  emotions, impulses, temper and tongue. The body and
                  mind will be ever at your beck and call.<br>
                  <br>
                  Yoga aims at restraining the mind and its
                  modifications. The practice of Yoga disentangles the
                  Jiva from the phenomenal world of sense objects. The
                  Jivatma becomes identical with Paramatma. This union
                  with Paramatma is the goal of human existence -  Sri
                  Swami Sivananda <a moz-do-not-send="true"
                    href="http://divyajivan.org/sivananda/index.htm"><<Read
                    More>> </a><br>
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                    </div>
==================================================================
                    <div align="left">Early Morning Meditation talks
                      from "Ponder These Truths" by Swami Chidananda</div>
                    <div align="left"><br>
                    </div>
                    <img moz-do-not-send="true"
                      src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                      alt="" width="139" height="155" align="left"></div>
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                    <div align="left">"Yoga & Vedanta" :  Blessed
                      Divinities! Sadhaks and seekers! From your
                      ancient, effulgent past, as your heritage and
                      birthright, you have inherited two great
                      treasures—Yoga and Vedanta. Vedanta is divine
                      wisdom, knowledge of the Divine Reality, the great
                      Reality. Yoga is the science of entering into a
                      conscious relationship with that knowledge,
                      experiencing that knowledge, realising that
                      knowledge. <br>
                      Yoga and Vedanta form the two ingredients that go
                      to make up the divine life of service, devotion,
                      meditation and Self-realisation. Boldly Vedanta
                      proclaims and wants you to know: “Ahamatma
                      Nirakarah Sarvavyapi Svabhavatah (I am the Atman
                      that is formless, all-pervading by nature).”
                      “Beyond sense, beyond mind, I am the quintessence
                      of luminous wisdom consciousness”—this is the
                      awareness that Vedanta grants you and wants you to
                      practise. And Yoga is continuous, unbroken,
                      conscious, purposeful contact and relationship,
                      ever progressive relationship with the Divine. <br>
                      <br>
                      Gurudev’s concept of divine life combines both the
                      practice of Yoga and the spirit of Vedanta. Live
                      in the awareness of your divinity, and live to
                      utilize every conscious moment, every breath to be
                      continuously, unbrokenly in close contact with the
                      cosmic source of your divinity, with your divine
                      origin, with your eternal divine ground, your
                      divine abode. -  Sri Swami Chidananda  <a
                        moz-do-not-send="true"
                        href="http://divyajivan.org/ponder_these_truths/index.htm"><<
                        Read More>> </a><a moz-do-not-send="true"
href="http://divyajivan.org/ponder_these_truths/index.htm"><br>
                      </a></div>
                    <a moz-do-not-send="true"
                      href="http://divyajivan.org/ponder_these_truths/index.htm">
                    </a>
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==================================================================
                    <div align="left"> Learning of  "Jeevan Yog" from a
                      Yoga Acharya Sri Swami Adhyatmananda<br>
                      Through TV episodes of <a
                        href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
                        Yoga" Serie</a>s by Doordarshan Girnar </div>
                    <img moz-do-not-send="true"
                      src="http://divyajivan.org/Monthly_NL/jeevan_yog.jpg"
                      alt="" width="132" height="169" align="left">
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                    <div align="left">Primary & Main Yogasana (Yoga
                      Postures) <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">The Physical techniques of Yoga
                      are the stepping stones to meditation. According
                      to Patanjali, Yoga is the cessation of the
                      modifications of the mind.</div>
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                    </div>
                    <div align="left"> In the beginning the primary
                      prerequisite to peace of mind is posture. Yogasana
                      practiced to gain steady posture, health and
                      lightness in the body. All Yoga postures are
                      intended to directly or indirectly quiet the mind.
                      The majority of Asana have been devised to build
                      up different parts of the body and to develop the
                      strength required by the more advanced  Physical
                      disciplines. The purpose of the yogasana is to
                      recondition the system, both mind and body, and to
                      develop the nervous and glandular systems. The
                      different Yoga postures have been devised to bring
                      a rich supply of blood to the brain and to the
                      various parts of the spinal column. The yogasana
                      work by stretching, bending and twisting the
                      spinal column in different directions to promote
                      the health of the nerves. When the body is
                      purified, Prana (vital energy) can be conserved
                      and the individual becomes healthy and conscious.
                      <a moz-do-not-send="true"
                        href="http://divyajivan.org/Yoga_Book/yoga%20_postures.pdf"><<
                        Read More>> <br>
                      </a></div>
                    <a moz-do-not-send="true"
                      href="http://divyajivan.org/Yoga_Book/yoga%20_postures.pdf">
                    </a>
                    <div align="left"><br>
                    </div>
==================================================================
                    <div align="center">
                      <div align="left">Highlighting the News &
                        Upcoming Events</div>
                      <div align="left">
                        <div align="left">
                          <dl>
                            <dt>"Manav Seva,  Madhav Seva" has been the
                              guiding principle for whoever has been
                              associated and working at the ashram. The
                              Holy Master Sri Swami Sivanandaji Maharaj
                              used to take great pleasure in serving one
                              and all and the tradition
                              continues.....All the activities at the
                              Ashram were curtailed due to Covid
                              Pandemic for the last nine months. Except,
                              the food drive to the under-served
                              families of the town......Ashram's
                              Karmayoga team diligently worked towards
                              food & groceries distribution seva
                              activity with Pandemic caution from the
                              very beginning even in the Covid
                              lock-down.  </dt>
                            <dt> </dt>
                            <dt>Now slowly but surely, after nine months
                              of break, the ashram has restored with
                              cautions the regular activities namely,
                              Yoga classes, Yogasana Camp, Satsang,
                              Religious worship services for people at
                              large and even more, getting organized.</dt>
                            <dd><br>
                            </dd>
                            <dt><b>Republic Day Celebration at the
                                Ashram:</b> Jan 26, 2021, marked 72 <sup>nd</sup>
                              Republic Day of India. It was celebrated
                              by Flag Hoisting at the Ashram Lawn Garden
                              by H. H. Sri Swami Adhyatmanandaji
                              Maharaj. He gave a thundering message on
                              the occasion on the moral & ethical
                              duties of the citizens of India towards
                              the Nation. He denounced the destruction,
                              looting, national property damage, and
                              like in the name of expressing displeasure
                              and protest against the Government policy.
                              He advised against the destruction of
                              natural resources. He said, "Exercise
                              discipline, Conserve the resources,  live
                              a disciplined life, Protect your Nation,
                              Love your Nation. You belong to the Nation
                              and the Nation belongs to you. See oneness
                              in all. Live in the awareness of
                              harmonious coexistence with nature,
                              plants, animals & birds, the
                              environment, and ecology. </dt>
                            <p> Honor all life equally. The Life
                              Principle (Chaitanya) is the same in
                              All. God pervades the entire universe. The
                              Lord is within you and all around you.
                              Open your eyes and behold HIM everywhere.
                              Behold the Lord in all beings, all
                              objects, plants, animals, actions,
                              feelings & Thoughts. Lead the Divine
                              Life. "Be good Do Good"  "Serve, Love,
                              Give, Purify, Meditate & Realize", 
                              says Sri Swami Sivananda.<a
href="http://divyajivan.org/News%202020/News%202021/News_January%202021.htm"><<
                                Read More>></a><br>
                            </p>
                            <p><b>The upcoming Residential Yoga Teachers
                                Training Course (47<sup>th</sup> YTTC 
                                May 11, 2021 - May 30, 2021). For the
                                details refer to our</b><a
                                moz-do-not-send="true"
                                href="httphttps://www.divyajivan.org/SIVA%20Yoga%20Center/index.htm">
                              </a><a style="color: rgb(0, 0, 255);"
                                moz-do-not-send="true"
                                href="http://www.divyajivan.org/SIVA%20Yoga%20Center/index.htm">
                                Sivananda Institute of Vedanta -Yoga
                                Academy (SIVA)</a><a
                                moz-do-not-send="true"
                                href="http://www.divyajivan.org/SIVA%20Yoga%20Center/index.htm"> </a><br>
                              Please register by April 30, 2021 through
                              email to<font size="-1"> </font><span
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                                  href="mailto:sivananda_ashram@yahoo.com"><sivananda_ashram@yahoo.com></a></span>
                            </p>
                            <p>Pujya Sri Swamiji Maharaj's daily Satsang
                              discourses are inspiring on "Patanjali
                              Yoga Darshan" text of Maharshi Sri
                              Patanjali. And " Gitamrutam" on Bhagawad
                              Gita every Sunday is a blessing to all. 
                              Thanks to Sivananda Ashram Parivar to
                              organize through Sivananda Ashram FaceBook
                              page. For more details, Visit <font
                                size="-1"><b> <a
                                    href="https://www.facebook.com/sivanandaahm/">
                                    Sivananda Ashram FaceBook page</a></b>.</font></p>
                          </dl>
                        </div>
                        <div align="left">
                          <div align="left"> </div>
                        </div>
                      </div>
                      <div align="left"><a moz-do-not-send="true"
href="http://divyajivan.org/News%202020/News%202021/News_January%202021.htm">News
                          & Activity Report for the Month of January
                          2021</a> <br>
                      </div>
                      <div align="left"><a moz-do-not-send="true"
href="https://photos.google.com/share/AF1QipOKTR43mU0BNwCcsvmyWuNbTK4H8G3wZm4ILlUzbEVf1ffipDN5zKWccM5nWhjdrA?key=bWs2MVJIU28tZEQwSldCa25EX2gyeGR0S0wwY3lB">News
                          through Event Photos</a><br>
                      </div>
                      <div align="left"><a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/index.htm">Divya
                          Jivan</a> /<a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/DJ_2021/DJ_Feb%202021.pdf">February
                          2021 </a><br>
                      </div>
                      <div align="left">==================================================================
                        <br>
                      </div>
                      <div align="left">
                        <div align="left">Samadhi Experiences <br>
                        </div>
                        <div align="left">
                          <ul>
                            <li>Meditate and enter into the realm of
                              radiant light. There are no limitations;
                              here there is no worry, there are no
                              obstacles. There is no time-space. In that
                              holy realm, there is no fear, no doubt, no
                              indecision. It is all eternal joy, bliss,
                              peace, and Happiness.</li>
                          </ul>
                          <ul>
                          </ul>
                        </div>
                        <div align="left">
                          <ul>
                            <li>In Higher meditation the senses and the
                              minds are completely subdued. The Yogi
                              withdraws himself completely and enter
                              into the state of consciousness beyond the
                              mind and intellect.</li>
                          </ul>
                        </div>
                        <div align="left">
                          <ul>
                            <li>Samadhi is awareness of Reality. 
                              Samadhi is super-consciousness. It
                              transcends duality of all kinds. In
                              Samadhi the triad, Known, Knowledge, and
                              Knowable disappear.</li>
                          </ul>
                          <ul>
                            <li>In Samadhi there is neither "I" neither
                              "you", neither  "He" nor "she",  neither
                              "here" nor "there"Neither "this" nor
                              "that", neither "above" nor "below". <br>
                            </li>
                          </ul>
                          <ul>
                            <li>In Samadhi or super-conscious state the
                              yogi abandons the sense of his own being
                              and enters into the Being of GOD.</li>
                          </ul>
                          <ul>
                          </ul>
                          -  Sri Swami Sivananda </div>
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src="http://divyajivan.org/News%202020/News%202021/Feb%202021_COLLAGE_1.jpg"
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                      </div>
                      <div align="left"> <br>
                      </div>
                      <u>"Gurudevarpanmastu"</u></div>
                  </div>
                </div>
              </div>
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