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                <div align="center"><img
                    src="http://divyajivan.org/Newsletter%202020/OM.jpg"
                    alt="" width="36" height="32"></div>
                Divya Jivan Newsletter<br>
                Sivananda Ashram, Ahmedabad<br>
                  November 2020 <br>
                  ====================================</div>
              <div align="left">
                <div align="left">
                  <div align="left">                                                                            
                    <br>
                    OM Namo Bhagawate Sivanandaya!     <br>
                    OM Namo Bhagawate Chidanandaya!<br>
                    OM Namo Narayanaya! </div>
                  <div align="left">==================================================================</div>
                  <div align="left">Key to Bliss - "Meditation on OM"
                    from Mandukya <i>Upnisha</i><i>d</i> by Swami
                    Sivananda</div>
                  <div align="left"><br>
                  </div>
                  <img moz-do-not-send="true"
                    src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                    alt="" width="147" height="184" align="left"> <img
                    moz-do-not-send="true"
src="http://divyajivan.org/Meditation%20on%20OM/Mandukya%20Upnishad_Mantra%2010.jpg"
                    alt="" width="631" height="72">
                  <div align="left">
                    <div align="left">
                      <p align="left"> <i>Taijasa.</i> whose sphere of
                        activity is the dream state, is represented by
                        the letter "U," the second letter of Om,
                        on account of superiority, or on account of
                        being in the middle. He who knows this becomes
                        great in knowledge and the equal of all. No one
                        ignorant of Brahman is born in his family. </p>
                      <p align="left"> The letter 'U' is as it were
                        superior to the letter "A." <i> Taijasa</i> too
                        is superior to <i>Visva</i> because he enjoys
                        the ideas of the subtle dream world. His
                        enjoyment is of a very fine, subtle, and refined
                        nature. Just as "U" is in between waking
                        and sound sleep, <i>Taijasa</i> also is in
                        between <i>Visva</i> and <i>Prajna</i>. He who
                        knows this attains to supreme knowledge. He is
                        treated equally by all. His friends and enemies
                        regard him in the same light. His enemies do not
                        hate him. They do not show any jealousy towards
                        him. Anyone ignorant of Brahman is not born in
                        his family. <a moz-do-not-send="true"
                          href="http://divyajivan.org/Meditation%20on%20OM/index.htm"><<
                          Read More>></a><br>
                      </p>
==================================================================<br>
                      Deepavali , A Festival of light, Joy &
                      Illumination (November 14, 2020)</div>
                    <div align="left"><br>
                    </div>
                    <div align="left"> "The sun does not shine there,
                      nor do the moon and the stars, nor do lightnings
                      shine and much less fire. All the lights of the
                      world cannot be compared even to a ray of the
                      inner light of the Self. Merge yourself in this
                      light of lights and enjoy the supreme Deepavali"<br>
                      <br>
                      "O Ram! The light of lights, the self-luminous
                      inner light of the Self is ever shining steadily
                      in the chamber of your heart. Sit quietly. Close
                      your eyes. Withdraw the senses. Fix the mind on
                      this supreme light and enjoy the real Deepavali,
                      by attaining illumination of the soul."
                      <p>"May you all attain full inner illumination!
                        May the supreme light of lights enlighten your
                        understanding! May you all attain the
                        inexhaustible spiritual wealth of the Self! May
                        you all prosper gloriously on the material as
                        well as spiritual planes!" - Swami Sivananda <a
                          moz-do-not-send="true"
                          href="http://divyajivan.org/Diwali/index.htm"><<
                          Read More>></a></p>
                      <p>==================================================================</p>
                      <p>Early Morning Meditation talks from "Ponder
                        These Truths" by Swami Chidananda</p>
                    </div>
                    <img moz-do-not-send="true"
                      src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                      alt="" width="167" height="184" align="left">
                    <div align="left">"Cultivate Peace"</div>
                    <div align="left"> "Radiant Divinities! Beloved
                      Atman! Cultivate santi (peace) within your heart.
                      Cultivate the habit of peace and serenity which is
                      a covetable possession, that is a positive force
                      to take you towards your supreme Goal. Cultivate
                      santi in your mind and in your heart, for it is a
                      condition prerequisite for the inward process of
                      bringing the mind to rest upon the Eternal and the
                      Divine. There can be no concentration for one who
                      does not cultivate the habit of peace. The Lord
                      poses this question in the Bhagavad Gita:
                      “asantasya kutah sukham?—How can happiness come to
                      one who is not at peace?” <br>
                    </div>
                    <div align="left">The Supreme Reality,
                      Atman-Brahman, is immeasurable peace, profound,
                      boundless, indescribable peace. The great
                      transcendental experience of your ancestors and of
                      the supreme mystics of all times and climes is
                      that the Reality pervades everywhere, which means
                      that peace fills all existence. From their
                      transcendental experience our ancestors declared
                      boldly that the Supreme Reality dwells in the core
                      of your own heart. One divine Reality dwells
                      hidden in all beings, which means that peace
                      dwells within you permanently as the innermost
                      center of your being. - Swami Chidananda <a
                        moz-do-not-send="true"
                        href="http://divyajivan.org/ponder_these_truths/cultivate_peace.htm"><
                        <Read More>></a></div>
                    <div align="left"><br>
                    </div>
                    <div align="left"><font size="-1"><a><font size="-1">==================================================================</font></a></font></div>
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                    <div align="left"><a><font size="-1">L</font>axmi
                        Pujan, Worship of Goddess Laxmi </a><font
                        size="-1"><a><font size="-1">( Nov 12, 2020)<br>
                          </font></a></font></div>
                    <div align="left"><font size="-1"><br>
                      </font><img moz-do-not-send="true"
                        src="http://divyajivan.org/Newsletter%202020/Photo_5_2.jpg"
                        alt="" width="116" height="166" align="left">Before
                      "Lakshmi Pujan" or Worship of Sri Mahalakshmi, let
                      us understand Her real Nature (Swaroopa). Divine
                      treasure or Real wealth of mankind are
                      fearlessness, purity of heart, steadfastness in
                      the yoga of knowledge, charity, control of the
                      senses, performance of sacrifice, study of the
                      Vedas or holy scriptures, straightforwardness, 
                      non violence, truthfulness, freedom from anger,
                      renunciation, peacefulness, absence of
                      crookedness, compassion for all Living beings,
                      non-covetousness, gentleness, modesty, steady
                      determination, vigor, forgiveness, fortitude, free
                      from envy and absence of pride. All these virtues
                      needs to be cultivated or in other words to have
                      these virtues means to have the possession of the
                      great wealth or real Lakshmi or "Subha Lakshmi."</div>
                    <div align="left"><br>
                    </div>
                    <div align="left"> "Subha Lakshmi" brings joy,
                      peace, harmony blessedness, natural love, feeling
                      for fellow beings and upliftment of the mankind.
                      It’s full of SATWA. Let us seek the grace of
                      Supreme Blessedness on Lakshmi Poojan day and
                      celebrate Deepavali in real sense. Om Shanti.
                      -Swami Adhyatmananda <b><font size="-2"
                          face="Arial"> /  <a
                            href="http://www.divyajivan.org/ashtalakshmi/sri_suktam.htm">Sri
                            Suktam - Sri Ashtalaxmi Stuti  </a>/ / <a
                            moz-do-not-send="true"
                            href="http://www.divyajivan.org/ashtalakshmi/sri-yantra.htm">Sri
                            Yantra - meaning</a></font></b><b><font
                          size="-2" face="Arial">  </font></b><br>
                    </div>
                  </div>
                  <div align="left"><b><font size="-2" face="Arial"><br>
                      </font></b></div>
                  <div align="left"><b><font size="-2" face="Arial"><br>
                      </font></b></div>
==================================================================
                  <div align="left">
                    <div align="left"> Learning of  "Jeevan Yog" from a
                      Yoga Acharya Sri Swami Adhyatmananda<br>
                      Through TV episodes of <a
                        href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
                        Yoga" Serie</a>s by Doordarshan Girnar <br>
                    </div>
                    <!--StyleSheet Link--><br>
                    What is Yoga?  How Yoga can be done ?       <br>
                     Yoga: Advantages and Suggestions <br>
                    What is Yoga? The common meaning of the word Yoga is
                    'to join'. This word is derived from the Sanskrit
                    element 'Yuj'.....Yoga means "maintaining balance"
                    in eating, walking etc. That is why it is said that
                    Yoga means balance in life style. 'Samatvam yoga
                    uchyate.' <br>
                  </div>
                  <div align="left"><br>
                  </div>
                  <div align="left"> In addition to this Shree Krishna
                    has given very beautiful and exact definition of
                    Yoga: 'Yogah karmasu kaushalam'. That means Yoga is
                    one where work is done with dexterity. What is this
                    dexterity in Karma? It means what­ever you do, the
                    job should be exact, it should not be soft-padded or
                    like a loosely filled bag: whatever you do, do it
                    well, properly organized. <br>
                    Maharsi Patanjali defines Yoga as control of the
                    leanings of the mind. 'Yogaschitta vrittinirodhah.'
                    This is the highest aspect of Yoga.   <a
                      href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
                      Yoga" (Video Clip)</a><!--StyleSheet Link--> <br>
                  </div>
                  <div align="left"><br>
                  </div>
==================================================================
                  <div align="left">
                    <div align="left">
                      <div align="left">Highlighting the News &
                        Upcoming Events</div>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">Pujya Swami Adhyatmanandaji
                      Maharaj's Satsang discourse series, "Upanishad
                      Amrutam" on Kathopnishad and Srimad Bhagavatam
                      Kathamrutam are concluded. During the Navaratri
                      daily satsang on "Devi Mahatmaya" through 
                      Amadavad Tak & DD Girnar for all nine days
                      were enlightening. At Present, Sri Swamiji's
                      discourses on the text "Patanjali Yoga Darshan"
                      have commenced through <a moz-do-not-send="true"
                        href="https://www.facebook.com/sivanandaahm/">Sivananda
                        Ashram Face Book page</a>. Temples of the ashram
                      are open now for devotees darshan with the strict
                      rules abidance of COVID -19. <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">Through Ashram, Narayan Seva,
                      distribution of Groceries to the poor and needy
                      families continued by a team of yoga teachers. 
                      During the last month of October 2020,160 families
                      were served groceries worth Rs. 550/per family. It
                      contains 5 kg Rice, 2 kg Gram, 3 kg Potatoes, 1
                      lit edible Oil. This costs approximately Rs.
                      90,000/- per month.</div>
                    <div align="left"><br>
                    </div>
                    <div align="left">The continuation of such
                      comprehensive programs has been possible only
                      because of the unstinting devotion and generous
                      financial assistance provided by selfless devotees
                      of the Lord. Your valuable contribution may please
                      be donated by a check /draft drawn in favor of
                      "Gujarat Divya Jivan Sangh" and mail to our office
                      at Gujarat Divya Jivan Sangh, Sivananda Ashram,
                      Jodhpur Tekra, Ahmedabad 380015.<br>
                    </div>
                    <br>
                    <div align="left"><a moz-do-not-send="true"
                        href="http://divyajivan.org/News%202020/News_October%202020.htm">News
                        & Activity Report for the Month of October
                        2020</a><br>
                    </div>
                    <div align="left">
                      <div align="left"><a moz-do-not-send="true"
                          href="http://divyajivan.org/News%202020/News_October%202020.htm">News
                          in Slide Show </a><br>
                      </div>
                      <div align="left"><a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/index.htm">Divya
                          Jivan</a>/ <a moz-do-not-send="true"
                          href="http://divyajivan.org/divya_jivan/DJ_Nov2020/DJ_Nov%202020.pdf">November
                          2020 </a><br>
                      </div>
                      <div align="left">==================================================================
                        <br>
                      </div>
                      <div align="left">
                        <div align="left"><a>Diwali Message </a><font
                            size="-1"><a><font size="-1">by</font></a></font><a>
                            Swami Adhyatmananda (November 12, 2020)</a><font
                            size="-1"><a><font size="-1"><br>
                              </font></a></font></div>
                      </div>
                      <br>
                    </div>
                    <div align="left">Radiant Immortal Divinities!  <br>
                      Most Beloved and Blessed Children of the Divine  <br>
                      Om Namo Narayanaya! Loving  Pranams! Happy
                      Deepavali!   <br>
                    </div>
                    <div align="left"> <br>
                      May Almighty Lord and Bhagawan Sri Vishwanath
                      Mahadev, Goddess Sri Sri Sri Ashtalakshmi Maa and
                      Most Bloved Gurudev Sri Swami Sivanandaji Maharaj
                      & Guru Bhagawan Sri Swami Chidanandaji
                      Maharaj's grace be ever upon you all! May this
                      Diwali brings inner light to realize the peace and
                      bliss absolute is the best wishes, prayers, and
                      greetings for the Diwali! May you all enjoy good
                      health, perennial peace, mutual harmony, mutual
                      love, and affection with all the members of your
                      divine family.!   <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">Deepavali is a festival of
                      light, Joy & Illumination. To be free from
                      darkness and enter into the Self-luminous light of
                      the SELF is Deepavali. Darkness is ignorance,
                      light is knowledge. To seek wisdom, to establish
                      in the inner peace, supreme light of the SELF, and
                      to rest in the supreme blessedness is the festival
                      of Deepavali. Our real nature is peace. “Shantoyam
                      Atma”, “Anandoyam Atma”. Seek that, find that, and
                      establish in that only, is the festival of light,
                      in a true sense. The knowledge is to abide in the
                      peace within and to experience the Bliss at all
                      times, in all conditions. In the word of Sri
                      Gurudev, “In all conditions, I am Bliss, Bliss,
                      and Bliss Absolute”. what is being needed, is
                      awareness, "Awareness of Awareness."<br>
                      <br>
                      The present-day world is anxiety-ridden and
                      tension torn from Covid -19 Pandemic. <b>Fear
                        not, stay positive,</b> the vaccine is on the
                      way, it's a hope for all. In the meantime, we all
                      have to exercise discipline in terms of wearing
                      masks, social distancing, and do our part in the
                      whole. Be Safe & Stay Healthy.  <b>"And
                        remember this will pass too."</b>  We have won
                      over deadly diseases like smallpox, plague,
                      Spanish Flu, etc. Enhance and build a strong
                      immune system. Practice Yoga and Pranayama
                      regularly. Find time to do simple Pranayama namely
                      Anuloma Viloma or Sukh-Puravak Pranayama. Do a few
                      rounds of Kapalbhati and Bhastrika Pranayama (if
                      you don't have an underlying medical condition
                      like high blood pressure or heart disease), which
                      will boost up your energy level and enhance lung
                      capacity. <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">During Diwali don't waste money on
                      firecrackers and like. Conserve the resources.
                      Protect the environment and ecology. May Diwali
                      brings the awareness of harmonious coexistence
                      with nature, plants. animals & birds. Worship
                      of the cow is a tradition of ancient India from
                      Lord Krishna's time. Honor all life equally. The
                      Life Principle (Chaitanya) is the same in All.  <br>
                    </div>
                    <div align="left"><b><br>
                      </b> </div>
                    <b> </b>
                    <div align="left"><b>"God pervades the entire
                        universe. The Lord is within you and all around
                        you. Open your eyes and behold HIM everywhere.
                        Behold the Lord in all beings, all objects,
                        plants, animals, actions, feelings &
                        Thoughts. Lead the Divine Life. "Be good Do
                        Good"  "Serve, Love, Give, Purify, Meditate
                        & Realize",  says Holy Master Sri Swami
                        Sivananda.</b></div>
                    <div align="left"><br>
                    </div>
                    <div align="left">May the supreme light of the
                      lights enlighten your inner being! May you all
                      rejoice in the Lord, sing His divine name and
                      abide in Him! May you all attain spiritual
                      illumination in this very Birth! <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left"> With Ocean deep regards, profound
                      love and prayers for the peace and harmony in the
                      world. <br>
                    </div>
                    <div align="left">Thy Own Self,</div>
                    <div align="left">Sevak, <br>
                    </div>
                    <div align="left">Swami Adhyatmananda      <br>
                    </div>
                    <div align="left">                                                                                                                   
                      <br>
                    </div>
                    <div align="left">
                      <div align="center"><font color="#9d009d">Wishing
                          you Peaceful, Joyful & Blissful </font><font
                          color="#9d009d"><font color="#9d009d">Deepavali
                          </font>and Happy New Year !<br>
                        </font></div>
                      <br>
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              </div>
              <div align="center"><u>"Gurudevarpanmastu"</u></div>
              <div align="center">
                <div align="center">
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