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            <div align="center">Divya Jivan Newsletter<br>
              Sivananda Ashram, Ahmedabad<br>
                February  2020<br>
                ====================================<br>
            </div>
            <div align="left">
                                                                              
              <br>
              OM Namo Bhagawate Sivanandaya!     <br>
              OM Namo Bhagawate Chidanandaya!<br>
              OM Namo Narayanaya!</div>
            <div align="left">==================================================================</div>
            <div align="left">Key to Bliss -  "Meditation on OM"  from
              Mandukya Upnishad  <br>
            </div>
            <div align="left"><img moz-do-not-send="true"
                src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                alt="" width="140" height="178" align="left"></div>
            <br>
            <img moz-do-not-send="true"
src="http://divyajivan.org/Meditation%20on%20OM/Mandukya%20Upnishad_Mantra%201.jpg"
              alt="" width="633" height="104">
            <div align="left">
              <p align="left">"OM, the word, is all this. Its further
                explanation is this. All that is past, present and
                future is verily OM. That which is beyond the triple
                conception of time, is verily OM."</p>
              ln this Upanishad, Varuna, the Lord of waters assumes the
              form of a frog (Manduka) and praises OM. Varuna is the
              Rishi or Reveler of this Upanishad. Brahman is the Devata;
              Anushtup is the metre. The person qualified to study this
              Upanishad is anyone who wants to attain Liberation.
              <p align="left">OM, the Pranava, the Omkara is the only
                symbol of Brahman, the Absolute. Just as a sick man
                regains his equilibrium when the cause of the disease
                vanishes, so also the Jiva, the individual soul regains
                his equilibrium, the original state of pristine glory or
                divine splendor, oneness or unity with the Supreme Self
                when the illusion of duality caused by ignorance is
                destroyed by the knowledge of the Self.</p>
              <p align="left">The sacred monosyllable OM is the only
                name of Brahman, the Supreme Soul. Brahman is nameless
                but in the relative plane a name is necessary for giving
                instructions to the aspirants. Even the highest Brahman
                is realized by means of a name only. <br>
              </p>
              <p align="left">"OM is this;" "OM is the support;" "OM is
                Brahman;" "OM is the Akshara, the immortal;" "OM is the
                Atman;" "OM is pure Chaitanya Consciousness;" "The word
                OM is all;" "One should, with purity of heart, fix his
                mind on the Atman through OM which is the Atman"- these
                texts of the Upanishads declare that OM, Brahman and the
                Atman are one and the same. - Swami Sivananda <a
                  moz-do-not-send="true"
                  href="http://divyajivan.org/Meditation%20on%20OM/index.htm"><<
                  Read More>></a><!--StyleSheet Link--></p>
              <!--StyleSheet Link--></div>
            <div align="left">==================================================================</div>
            <div align="left">Early Morning Meditation talks from"
              Ponder These Truths" <br>
              <div align="left">
                <div align="left"><br>
                </div>
                <div align="left"><img moz-do-not-send="true"
                    src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                    alt="" width="135" height="156" align="left">
                  "Surrender" - " It is our ego-sense that we surrender,
                  the idea “I am doing.” We surrender our self-will and
                  put ourselves into His hands, so that we act as He
                  dictates, we act as He teaches. So action is there,
                  but no more self-will, no more action prompted by the
                  mind, but action according to the will of God,
                  according to the wisdom teachings of God and His
                  saints." <br>
                </div>
                <div align="left"><br>
                </div>
                <div align="left"> Surrender and activity do not
                  conflict with each other, but are part and parcel of a
                  total act of spiritualising yourself completely,
                  stepping aside and asking God to take over. If God
                  takes over, everything is under control, everything is
                  working perfectly. If we are there, nothing is under
                  control—mind is not under control, senses are not
                  under control, everything is upside down. When you put
                  yourself under the will of God and His wisdom
                  teachings, then you are a self-controlled person. You
                  will not allow the senses to do whatever they wish or
                  the mind to do whatever it wishes. You will only do
                  that which is in accordance with the will of God, the
                  teachings of God and the saints. If it is not in
                  consonance with the will of God and the teachings of
                  the saints, you will not do it." - Swami Chidananda  <a
                    moz-do-not-send="true"
                    href="http://divyajivan.org/ponder_these_truths/index.htm">
                    << Read More>>  </a></div>
                <a moz-do-not-send="true"
                  href="http://divyajivan.org/ponder_these_truths/index.htm">
                </a>
                <div align="left"><br>
                </div>
                <div align="left">==================================================================
                  <div align="left">Learning of  "Jeevan Yog" from a
                    Yoga Acharya Swami Adhyatmananda<br>
                    Through TV episodes of <a
                      href="http://divyajivan.org/Jeevan%20Yoga/Index.htm">"Jeevan
                      Yoga" Serie</a>s by Doordarshan Girnar <br>
                  </div>
                  <div align="left"><br>
                  </div>
                  <div align="left"><a><img moz-do-not-send="true"
                        src="http://divyajivan.org/Monthly_NL/jeevan_yog.jpg"
                        alt="" width="128" height="164" align="left"></a>What
                    is Yoga?  How Yoga can be done ?       <br>
                  </div>
                    Yoga: Advantages and Suggestions<br>
                   What is Yoga? The common meaning of the word Yoga is
                  'to join'. This word is derived from the Sanskrit
                  element 'Yuj'.....Yoga means "maintaining balance" in
                  eating, walking etc. That is why it is said that Yoga
                  means balance in life style. 'Samatvam yoga uchyate.'</div>
                <div align="left"><br>
                </div>
                <div align="left"> In addition to this Shree Krishna has
                  given very beautiful and exact definition of Yoga:
                  'Yogah karmasu kaushalam'. That means Yoga is one
                  where work is done with dexterity. What is this
                  dexterity in Karma? It means what­ever you do, the job
                  should be exact, it should not be soft-padded or like
                  a loosely filled bag: whatever you do, do it well,
                  properly organized.<br>
                   Maharsi Patanjali defines Yoga as control of the
                  leanings of the mind. 'Yogaschitta vrittinirodhah.'
                  This is the highest aspect of Yoga ..........Swami
                  Adhyatmananda <a moz-do-not-send="true"
                    href="http://divyajivan.org/yoga&health/index.htm"><<
                    Read More>></a><br>
                  <br>
                  <div align="left">==================================================================
                    <div align="left">Highlighting <a
                        moz-do-not-send="true"
                        href="https://www.divyajivan.org/upcoming_events.htm">upcoming
                        event</a> and news</div>
                    <div align="left"><br>
                    </div>
                    <div align="left"><a moz-do-not-send="true"
                        href="http://divyajivan.org/adhyatmananda/index.htm">H.H.
                        Sri Swami Adhyatmanandji Maharaj's Amrut
                        Mahotsav year celebrations continues </a><a
                        href="http://divyajivan.org/adhyatmananda/index.htm">from
                        May 3, 2019 to May 3, 2020</a>..........Satsang
                      programs, Spiritual Retreat, Pilgrimage to holy
                      places, Srimad Bhagawat Saptah, Yoga Retreat,
                      Adhyatma Tour and more.... have been organized
                      through out the year by the Ashram as well
                      as devotee groups in India and abroad. Be a part
                      of Pujya Swamiji 's Amrut Mahotsv and be
                      benefited!</div>
                    <div align="left"><br>
                    </div>
                    <div align="left"><b>Free Acupressure Learning
                        Shibir from Feb 15, 2020  to Feb 21, 2020 : </b>Requires
                      prior registration at the office by email to <a
                        class="moz-txt-link-abbreviated"
                        href="mailto:sivananda_ashram@yahoo.com">
                        sivananda_ashram@yahoo.com</a>   <b><br>
                      </b></div>
                    <div align="left"><br>
                    </div>
                    <a moz-do-not-send="true"
                      href="http://divyajivan.org/shivaratri/index.htm">"Worship
                      of Lord Shiva" On Mahashivratri Utsav (Feb21,
                      2020)</a> - <a moz-do-not-send="true"
                      href="https://www.divyajivan.org/upcoming_events.htm">Continuous
                      twenty four hours Worship services at Lord
                      Vishvanath Temple</a>. <a>Satsang and Bhajans
                      starting from evening and continuous through the
                      night.</a><b> </b>You are<b> </b>invited to join
                    the celebration of holy Shivaratri & worship
                    services at Sivananda Ashram. Mahaprasad on Feb 22,
                    2020 .  We humbly request the devotees, who would
                    like to stay  at the ashram during the Shivaratri
                    Utsav to inform us in advance so that it will
                    facilitate proper arrangements for the guests.
                    Please write email to <a
                      class="moz-txt-link-abbreviated"
                      href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>.
                    Please visit the <a moz-do-not-send="true"
                      href="http://www.divyajivan.org/GuestInfo/index.htm">
                    </a><a moz-do-not-send="true"
                      href="http://www.divyajivan.org/GuestInfo/index.htm">Guest
                      Information page</a> for the details and help us
                    make your stay comfortable and memorable. <br>
                  </div>
                  <div align="left"><br>
                  </div>
                  <div align="left">"The formal worship consists of
                    bathing the Lord. Lord Shiva is considered to be the
                    Form of Light (which the Shiva Lingam represents).
                    He is burning with the fire of austerity. He is
                    therefore best propitiated with cool bathing. While
                    bathing the Lingam the devotee prays: “O Lord! I
                    will bathe Thee with water, milk, etc. Do Thou
                    kindly bathe me with the milk of wisdom. Do Thou
                    kindly wash me of all my sins, so that the fire of
                    worldliness which is scorching me may be put out
                    once for all, so that I may be one with Thee—the One
                    alone without a second.” - Swami Sivananda  <a
                      href="http://divyajivan.org/shivaratri/index.htm"><<
                      Read More>></a>
                    <div align="left">
                      <p align="left"><b>Pilgrimage to Vaishanvo Devi -
                          Siddhabari (March 3, 2020 to March 9, 2020) :
                        </b>Please contact the Ashram office by e mail<span
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                          "normal arial", sans-serif;
                          font-size: 12px; font-style: normal;
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                          inline !important; float: none;"> </span><a
                          class="moz-txt-link-abbreviated"
                          href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
                        or by Telephone  # 079-26861234  Fax # 
                        079-26862345  </p>
                      <!--StyleSheet Link--></div>
                    <div align="left"><a moz-do-not-send="true"
                        href="http://divyajivan.org/misc/index.htm">45<sup>
                          th</sup> Yoga Teachers Training Course (YTTC)
                        from May 11, 2020 to May30, 2020: </a>Enhance
                      your skill in Yoga, be a teacher and spread the
                      knowledge to others. You can accomplish all that
                      by systemically learning from a Master. Join YTTC
                      at Sivananda Ashram, Ahmedabad.   <br>
                    </div>
                    <div align="left"><br>
                    </div>
                  </div>
                  <div align="left">
                    <div align="left">
                      <div align="left"> Concluding of Amrut Mahotsav
                        celebrations of H. H. Sri Swami Adhyatmanandaji
                        Maharaj (April 29, 2020 - May 3, 2020) details
                        to follow ..............Please send us write up,
                        article, your experiences expressing gratitude
                        to Pujya Swamiji Maharaj if you wish, for Amrut
                        Mahotsav Souvenir by email to  <a
                          class="moz-txt-link-abbreviated"
                          href="mailto:sivananda_ashram@yahoo.com">
                          sivananda_ashram@yahoo.com</a>   <br>
                      </div>
                      <div align="left"> <br>
                      </div>
                    </div>
                    <div align="left">
                      <div align="left"><a moz-do-not-send="true"
                          href="http://divyajivan.org/News%202020/News_%20January%202020.htm">News
                          & Activity Report for the Month of January
                          2020</a><br>
                        <a
href="https://photos.google.com/u/1/share/AF1QipMx9y9AUnEIRmpklLCjlQ5wByElTVXwECfIipFxtmxBaTMIgI-KUJatZIarVfboCA?key=ZUM1U2x5WVRGYm9PUGFvSktvdW5fbFk5SWRZLXZ3"
                          moz-do-not-send="true">News Through the Event
                          Photos</a></div>
                      <a
                        href="http://divyajivan.org/divya_jivan/index.htm">Divya
                        Jivan</a> / <a
                        href="http://divyajivan.org/divya_jivan/DJ_Feb%202020/DJ_Feb%202020.pdf"
                        moz-do-not-send="true"> February 2020 <br>
                      </a></div>
                    <div align="left">==================================================================
                      <br>
                    </div>
                    <div align="left">Parables of Sri Swami  Sivananda <br>
                    </div>
                    <div align="left">Parable Of The Ghee-Dyspeptic <br>
                      A man took too much of ghee during a feast. He
                      became ill. His digestive functions had become
                      paralysed. He went to a doctor. The doctor said to
                      him: "Please bring me one tola of ghee; I will
                      prepare the medicine and give you." <br>
                      The sick man was wonder-struck; "O doctor, I am
                      suffering only from the effects of too much of
                      ghee-drinking. Why do you wish to add to the
                      trouble?" <br>
                      "My dear man, please bring the ghee. I will show
                      you what to do with it. The same ghee is your
                      medicine now." <br>
                    </div>
                    <div align="left">The sick man brought the ghee. The
                      doctor added a few other ingredients to it and
                      administered it in the proper dose. The man was
                      cured. His appetite returned to him. <br>
                      Similarly, by Karma is man bound to this wheel of
                      birth and death. Egoistic action done with desire
                      for fruits brings about rebirth with all its
                      attendant miseries. The man approaches a saint for
                      a cure. The saint prescribes service, work or
                      Karma again! Can work itself snap the bonds of
                      work? Yes. If the ingredients of selflessness and
                      egolessness are added to it; and if it is done,
                      not for the purpose of securing rewards here or
                      hereafter, but for the purpose of curing one of
                      the dire disease of birth and death. Then it
                      becomes Nishkama Seva that will release man from
                      this cage of Samsara. <br>
                    </div>
                    <div align="left"><br>
                    </div>
                    <div align="left">
                      <div align="center"><a
                          href="http://divyajivan.org/adhyatmananda/index.htm">H.H.
                          Sri Swami Adhyatmanandji Maharaj's Amrut
                          Mahotsav year celebrations continues </a><a
                          href="http://divyajivan.org/adhyatmananda/index.htm">from
                          May 3, 2019 to May 3, 2020</a></div>
                      <div align="center"><br>
                      </div>
                      <div align="center"><img moz-do-not-send="true"
                          src="http://divyajivan.org/Monthly_NL/COLLAGE%20_Feb%202020_7.jpg"
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                      </div>
                      <div align="left">
                        <div align="center">
                          <div align="center"> <font size="-1">Gurudevarpanmastu<br>
                            </font></div>
                          <div align="center"><font size="-1">Home Page:</font></div>
                          <div align="center">  <font size="-1"><a
                                href="http://www.divyajivan.org/">http://www.divyajivan.org/</a></font><br>
                            <font size="-1">  For questions, comments
                              and suggestions:</font><br>
                            <font size="-1"> <a
                                class="moz-txt-link-abbreviated"
                                href="mailto:divyajivan@divyajivan.org">divyajivan@divyajivan.org</a></font><br>
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