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            <div align="center">Divya Jivan Newsletter<br>
              Sivananda Ashram, Ahmedabad<br>
               October 2014<br>
              ====================================<br>
              <div align="left">OM Namo Bhagawate Sivanandaya!<br>
                OM Namo Bhagawate Chidanandaya!<br>
                OM Namo Narayanaya!<br>
==============================================================================<br>
                Deepavali , A Festival of light, Joy & Illumination
                ( October23, 2014) by Sri Swami Sivananda<br>
                <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                  moz-do-not-send="true" align="left" height="191"
                  width="150">"The sun does not shine there, nor do the
                moon and the stars, nor do lightnings shine and much
                less fire. All the lights of the world cannot be
                compared even to a ray of the inner light of the Self.
                Merge yourself in this light of lights and enjoy the
                supreme Deepavali"<br>
                <br>
                "O Ram! The light of lights, the self-luminous inner
                light of the Self is ever shining steadily in the
                chamber of your heart. Sit quietly. Close your eyes.
                Withdraw the senses. Fix the mind on this supreme light
                and enjoy the real Deepavali, by attaining illumination
                of the soul."<br>
                <br>
                "May you all attain full inner illumination! May the
                supreme light of lights enlighten your understanding!
                May you all attain the inexhaustible spiritual wealth of
                the Self! May you all prosper gloriously on the material
                as well as spiritual planes!"<br>
                 -  Swami Sivananda<a
                  href="http://divyajivan.org/Diwali/index.htm">
                  << More>></a><br>
                <br>
                <a href="http://divyajivan.org/Diwali/index.htm"> </a><br>
==============================================================================<br>
                Early Morning Meditation Talks from " Ponder These
                Truths " by  Sri  Swami Chidananda <br>
                <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                  moz-do-not-send="true" align="left" height="174"
                  width="150"> "Surrender"<br>
                 " It is our ego-sense that we surrender, the idea “I am
                doing.” We surrender our self-will and put ourselves
                into His hands, so that we act as He dictates, we act as
                He teaches. So action is there, but no more self-will,
                no more action prompted by the mind, but action
                according to the will of God, according to the wisdom
                teachings of God and His saints."<br>
                 <br>
                 When you put yourself under the will of God and His
                wisdom teachings, then you are a self-controlled person.
                You will not allow the senses to do whatever they wish
                or the mind to do whatever it wishes - Swami Chidananda.<a
href="http://divyajivan.org/ponder_these_truths/index.htm">
                  <<More>> </a><br>
                <br>
                <br>
                <br>
==============================================================================<br>
                Deepavali Greetings by Sri Swami Adhyatmananda<br>
                <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/adhyatma%20tour%202014.jpg"
                  moz-do-not-send="true" align="left" height="203"
                  width="153">Radiant Immortal Divinities,<br>
                Hari Om ! Om Namo Narayanaya!<br>
                Loving Pranams ! Happy Diwali !<br>
                May Almighty Lord and Sri Gurudev H. H. Sri Swami
                Sivanandaji Maharaj's grace be ever upon you all! May
                you all rejoice in the Lord, Sing His Divine Name and
                abide in Him ! He is HERE and NOW.<br>
                <br>
                Days, months and years come and go. We too grow old. Day
                by day our energy level comes down. But, so what ? Our
                understanding grows more and more. Our clarity and
                concept of life becomes more and more clear. The meaning
                at the end of the life is brightening each day more and
                illumining more, vibrantly in every breath.<br>
                <br>
                Seek that eternity of eternal unfading beauty of the
                Prana, The very cosmic energy. When there was no Sun,
                Moon, Jupiter or Saturn, when there were no earth, fire
                or water, these Prana and sky were there.<br>
                <br>
                So, in the light of this tiny lamp delight in Eternity
                of Absolute Reality,  feel that I am walking in the
                Light, in the light, in the light of Lord, in the Light
                of the Lord. This Light is your very nature. You are the
                Light of the Light, the Joy of the Joy and Peace of the
                Peace. You are born Divine. Seek the Refuge of Prana,
                the Cosmic Energy within you . You will abide in that
                very Divinity and that is the only very aim of your
                life.<br>
                <br>
                May God Gurudev bless you in all the efforts and in the
                right direction of your Life Divine!  God be With all of
                you!<br>
                Shine and prosper, Happy Diwali!<br>
                Thy Own Self,<br>
                Swami Adhyatmananda <br>
                <br>
==============================================================================<br>
                On "Health Topics" from a Book " Yoga & Health " by
                Sri  Swami Adhyatmananda<br>
                <br>
                Osteoporosis : What Is Oseoporosis ? How Does the
                Osteoporosis Treated & Prevented? Does Practice of
                Flexibility exercises & Yogasana help ? Which
                Yogasana is recommended? <br>
                Osteoporosis is a condition characterized by the loss of
                the normal density of bone, resulting in fragile bone.
                Osteoporosis leads to literally abnormally porous bone
                that is more compressible like a sponge, than dense like
                a brick. This disorder of the skeleton weakens the bone
                causing an increase in the risk for breaking bones (bone
                fracture). Here the importance of proper nutrition can't
                undermined. Regular practice of flexibility exercises,
                Yogasana and Pranayama is essential for prevention and
                treatment of Osteoporosis. <a
                  href="http://divyajivan.org/yoga&health/index.htm"><<More>></a>
                <br>
                <br>
                <a href="http://divyajivan.org/satsang/index.htm">Satsang






                  with H. H. Swami Adhyatmanandaji  (audio clips)</a><br>
                <br>
                <a
href="http://divyajivan.org/adhyatmananda/Deepavali%20Greetings%20_Oct%202014%20.htm">Deepavali 






                  Greetings from  H. H.Swami Adhyatmananda</a><br>
                <br>
==============================================================================<br>
                Highlighting News  & Upcoming events <br>
                <br>
                <a href="http://divyajivan.org/misc/index.htm">33 <sup>rd</sup>
                  YTTC Yoga Teachers Training Course (YTCC)  through
                  Sivananda Institue of  Yoga-Vedanta Academy (SIVA)</a>
                :  Yoga Teachers Training Course (YTCC) at Sivananda
                Ashram, Ahmedabad is organized under the guidance and
                leadership of Yogacharya Pujya Sri Swami Adhyatmanandaji
                has conducted over 760 Yogasana Camps over the globe.
                Our comprehensive Yoga Teachers Training Course provide
                a strong foundation for personal and spiritual
                development.<br>
                <br>
                YTTC offers a wonderful opportunity to experience the
                benefits of Yoga practices, including Hatha Yoga, yogic
                breathing, deep relaxation, meditation, yogic diet, all
                these in a beautiful and holy ashram environment. It is
                design to further develop yoga student's skill in the
                science of Yoga and prepare them to teach yoga to
                others. During your stay, you will absorb yourself in
                the Yogic lifestyle and transform your body, mind and
                spirit.You will receive diploma certificate recognized
                by Gujarat University For details, contact  <a
                  class="moz-txt-link-abbreviated"
                  href="mailto:Sivananda_ashram@yahoo.com">Sivananda_ashram@yahoo.com</a> /







                # 079- 26861234<br>
                <br>
                <a
                  href="http://divyajivan.org/News2014/News_sept%202014.htm">News






                  & Activity report for the Month of September 2014
                </a><br>
                <a href="http://divyajivan.org/divya_jivan/index.htm">Divya






                  Jivan</a> / <a
                  href="http://divyajivan.org/divya_jivan/DJ_Sept2014/DJ_Sept14.pdf">September






                  2014</a> / <a
                  href="http://divyajivan.org/divya_jivan/Oct%202014/Oct2014.pdf">October

                  2014</a><br>
                <br>
==============================================================================<br>
                Gitamrutam <br>
                <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/Gita%20verse%2009-22.gif"
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                To those men who worship Me alone, thinking of no other,
                of those ever united, I secure what is not already
                possessed and preserve what they already possess.(9:22)
                <br>
                  <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/Gita%20verse%2009-34.gif"
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                Fix thy mind on Me; be devoted to Me; sacrifice unto Me;
                bow down to Me; having thus united thy whole self with
                Me, taking Me as the Supreme Goal, thou shalt verily
                come unto Me.( 9:34)  <br>
                  <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/Gita%20verse%2018-65.gif"
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                Fix thy mind on Me, be devoted to Me, sacrifice to Me,
                bow down to Me. Thou shalt come even to Me; truly do I
                promise unto thee, (for) thou art dear to Me.(18:65)  <br>
                <br>
                <img alt=""
                  src="http://divyajivan.org/Monthly_NL/Gita%20verse%2018-66.gif"
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                 Abandoning all duties, take refuge in Me alone; I will
                liberate thee from all sins; grieve not. (18:66)<br>
                <div align="center">==============================================================================</div>
                <div align="center"><big><a
                      href="http://divyajivan.org/video_clips/index.htm">Laxmi




                      Pujan and Adilaxmi Darshan</a></big><br>
                  <br>
                </div>
                <div align="center">Wish You joyful, paceful &
                  blissful Deepavali! <br>
                </div>
                <br>
                <div align="center"><img alt=""
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                <div align="center"> Gurudevarpanmastu!<br>
                </div>
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