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              <div align="center">Divya Jivan Newsletter <br>
                Sivananda Ashram, Ahmedabad <br>
                March 2014<br>
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              OM Namo Bhagawate Sivanandaya!<br>
              OM Namo Bhagawate Chidanandaya!<br>
              OM Namo Narayanaya!<br>
===============================================================================================<br>
              "Serve Humanity  And  Seek Divinity" by Swami Sivananda<br>
              <br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
                moz-do-not-send="true" align="left" height="191"
                width="150">"Life is Sadhana. Living is spiritual
              process. All actions—mental, verbal and
              physical—constitute Yajna. Yajna or self-giving is the
              fundamental principle and Paropakara (doing good to
              others) is the Mulamantra (the basic sacred formula) of
              this life.<br>
              <br>
              The Message of Divine Life is: 'See God in all faces.
              Serve all. Love all. Be kind to all. Be compassionate.
              Feel everyone to be your own. Serve your fellow beings in 
              the spirit of worship offered to the Divine which indwells
              them. Service of man is truly the worship of God.' <br>
              <br>
              Live with understanding and wisdom. Understand the meaning
              and purpose of life. Understand your real nature and why
              you are here. Here on earth you are but a passing
              traveller. Here all things are temporary. All things pass.
              Therefore seek the eternal. Your real nature is not
              earthly. It is spiritual and deathless.  To realise your
              Reality, your eternal identity is the purpose of your
              life. While you strive diligently for this inner
              experience cultivate Ideal Relationship with the world
              around you. To all beings relate yourself with nobility,
              sympathy, kindness, love, selflessness and the desire to
              serve all". - Swami Sivananda <a
                href="http://divyajivan.org/sivananda/index.htm"><<More>></a><br>
              <br>
              <br>
===============================================================================================<br>
              Early Morning Meditation Talk from "Ponder These  Truths"
              of Swami Chidananada<br>
              <br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
                moz-do-not-send="true" align="left" height="152"
                width="132">Create Opportunities<br>
              Radiant Divinities! Beloved sadhaks and seekers! An
              intelligent person makes use of every opportunity that God
              provides him or her in this upward ascent towards
              perfection. An intelligent being is ever upon the look out
              for opportunities to elevate himself, to improve himself,
              to move forward, progress and to work inwardly for an
              unfoldment that will enable him to put forth the maximum
              abilities, faculties and talents that he knows are within
              him. <br>
              <br>
              Look out for opportunities. Make use of every opportunity.
              Create opportunities for self-improvement, to progress, to
              become a better “you,” and thus make the world happy that
              you are in it. This is the key to move towards perfection,
              slowly and steadily, day by day. -Swami Chidananda <a
                href="http://divyajivan.org/ponder_these_truths/index.htm"><<





                More>></a><br>
              <br>
              <br>
              <br>
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              On Health Topics  from  a book "Yoga and  Health" by Swami
              Adhyatmananda<br>
              <br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/yoga&health.jpg"
                moz-do-not-send="true" align="left" height="151"
                width="100">Anemia What is Anemia ? What Causes of
              anemia?  How Yoga  treatment helps Anemia ? <br>
              Anemia is a condition that develops when your blood lacks
              enough healthy red blood cells. These cells are the main
              transporters of oxygen to organs. If red blood cells are
              also deficient in hemoglobin, then your body isn't getting
              enough iron. Symptoms of anemia -- like fatigue -- occur
              because organs aren't getting enough oxygen.<br>
              There are many types of anemia, which are divided into 3
              broad groupings: Anemia caused by blood loss, Anemia
              caused by decreased or faulty red blood cell production
              and Anemia caused by destruction of red blood cells.<br>
              Treatment :  Proper Nurtition, Treatment directed to cause
              and the practice of Pranayama, Manily Sitali &
              Sidhkari  — these three have proved very valuable for the
              production of hemoglobin and necessary elements in the
              blood in the pure form. Sitali & Shidhakari Pranayams
              performed in the early morning before sunrise give good
              digestive power, hunger increases and blood gets purified.
              - Swami Adhyatmananda <a
                href="http://divyajivan.org/yoga&health/index.htm"><<





                More>>  </a><br>
              <br>
              <a href="http://divyajivan.org/video_clips/index.htm">Satsang





                with H.H. Swami Adhyatmanandaji (through Video clips) </a><br>
              <br>
              <br>
===============================================================================================<br>
              Upcoming events & Highlighting the News<br>
                <br>
              <a href="http://divyajivan.org/upcoming_events.htm">31st
                YTTC (May 11, 2014  to May 31, 2014)</a> for Advance
              Yoga students from Sivananda Yoga Studio, Taipei (Taiwan)
              through <a href="http://divyajivan.org/misc/index.htm">SIVA

                ( Sivananda International Vendanta -Yoga Academy)</a><br>
              <br>
              <a href="http://divyajivan.org/News2014/news_feb2014.htm">News





                & Activity report for the Month of February 2014 <br>
              </a><br>
              <a href="http://divyajivan.org/divya_jivan/index.htm">Divya





                Jivan</a>/ <a
                href="http://divyajivan.org/divya_jivan/DJ_Jan2014/Jan2014_final.pdf">Jan





                - February 2014</a>/  <a
href="http://divyajivan.org/divya_jivan/DJ_March2014/DJ%20_March14%20.pdf">March

                2014 </a><br>
              <br>
===============================================================================================<br>
              Gitamrutam<br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/5_10.gif"
                moz-do-not-send="true" height="92" width="574"><br>
              He who performs actions, offering them to Brahman and
              abandoning attachment, is not tainted by sin as a lotus
              leaf by water. (5:10)<br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/4_20.gif"
                moz-do-not-send="true" height="97" width="613"><br>
              Having abandoned attachment to the fruit of the action,
              ever content, depending on nothing, he does not do
              anything though engaged in activity.(4:20)<br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/4_17.gif"
                moz-do-not-send="true" height="88" width="520"> <br>
              For, verily the true nature of action (enjoined by the
              scriptures) should be known, also (that) of forbidden (or
              unlawful) action, and of inaction; hard to understand is
              the nature (path) of action. (4:17)<br>
               <img alt=""
                src="http://divyajivan.org/Monthly_NL/18_11.gif"
                moz-do-not-send="true" height="98" width="611"><br>
              Verily, it is not possible for an embodied being to
              abandon actions entirely; but he who relinquishes the
              rewards of actions is verily called a man of renunciation.
              (18:11)<br>
              <img alt=""
                src="http://divyajivan.org/Monthly_NL/16_24.gif"
                moz-do-not-send="true" height="93" width="593"><br>
              Therefore, let the scripture be the authority in
              determining what ought to be done and what ought not to be
              done. Having known what is said in the ordinance of the
              scriptures, thou shouldst act here in this world. (16:24)<br>
              <br>
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              <div align="center">Gurudevarpanmastu! <br>
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