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<div align="center">Divya Jivan Newsletter <br>
Sivananda Ashram, Ahmedabad <br>
November 2013 <br>
====================================<br>
<div align="left"><br>
OM Namo Bhagawate Sivanandaya!<br>
OM Namo Bhagawate Chidanandaya!<br>
OM Namo Narayanaya!<br>
==============================================================================<br>
Deepavali, A Festival of Joy, Light and Illumination! (
Nov 1, 2013 -Nov 4, 2013) <br>
<title>Divya Jivan Newsletter , November 2013</title>
<p class="MsoNormal"><img alt=""
src="http://divyajivan.org/Monthly_NL/sivananda.jpg"
moz-do-not-send="true" height="180" width="140"
align="left">"Celebrate the real Deepavali by living
in Brahman, and enjoy the eternal bliss of the soul.
He who Himself sees all but whom no one beholds, who
illumines the intellect, the sun, the moon and the
stars and the whole universe but whom they cannot
illumine, He indeed is Brahman, He is the inner Self.<br>
<br>
The Sun does not shine there, nor do the moon and the
stars, nor do lightnings shine and much less fire. All
the lights of the world cannot be compared even to a
ray of the inner light of the Self. Merge yourself in
this light of lights and enjoy the supreme Deepavali
".<br>
</p>
<font color="#000000">"May you all attain full inner
illumination! May the supreme light of lights
enlighten your understanding! May you all attain the
inexhaustible spiritual wealth of the Self! May you
all prosper gloriously on the material as well as
spiritual planes!"</font> - Swami Sivananda .<a
href="http://www.divyajivan.org/Diwali/index.htm"><<More>>.</a>
<br>
<br>
<br>
==============================================================================<br>
Early Morning Meditation Talk from "Ponder These
Truths" of Swami Chidananada <br>
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<span style="font-size: 12pt; font-family: 'Times New
Roman',serif; color: black"><img alt=""
src="http://divyajivan.org/Monthly_NL/chidananda.jpg"
moz-do-not-send="true" height="174" width="150"
align="left">"Connect Yourself with God" <br>
" </span>You must keep in contact with the source of
your being, be ever linked and connected with the origin
from which you are. Then, day by day, your spirit will
begin to unfold. It will grow, develop, progress,
expand, and you will attain divine experience. You will
become divine." <br>
<br>
"But when there is no connection, or you have alienated
yourself from It, or forgotten It, or thought of
yourself as something independent, then you are full of
sorrow and anxiety, pain and suffering, misery and fear.
You are full of a sense of want. Why? Because you have
unwisely cut yourself off from the source of your being.
The secret of a progressive and fruitful life is to be
inwardly ever linked with God, linked with the Cosmic
Being." <br>
<br>
"Keep that connection either through enquiry and
discrimination, or through constant unbroken remembrance
of God and devotion, or through meditation and
continuously thinking about Brahman, or through
worshipfully dedicating all activities to Him. Do it by
whatever means, but by any means do it!" - Swami
Chidananda <a
href="http://divyajivan.org/ponder_these_truths/index.htm">
<<More>> </a><b><b> <br>
</b></b> <br>
==============================================================================<br>
Deepavali Greetings from Swami Adhyatmananda<br>
<title>HTML clipboard</title>
<p align="left"><img alt=""
src="http://divyajivan.org/misc/Adhyatma.jpg"
moz-do-not-send="true" height="183" width="145"
align="left">Radiant Immortal Divinities.<br>
Most beloved and blessed children of the divine.<br>
Hari OM, OM Namo Narayanaya, OM Namo Bhagavate
Sivanandaya,<br>
<br>
Loving Adorations and Greetings for Diwali and a Happy
New Year.<br>
May you all rejoice in the Lord! Sing his name divine
and abide in his divine bode. Remember you are
divine.You are born for very higher purpose of life.
Do not weep or wail. Rejoice, bloom and cheer up.This
is your real nature. You are unborn, you are not to
die. Which is your body that has to come and go. Your
real Swaroop is Eternity. Your immortal self seeks
that. Find that and abide only in that. It’s your
birth right.<br>
<br>
Pray fervently, meditate regularly. Dive deep in
recess of the heart. You will find the pearls of bliss
absolute. Plod on steadily, a bright future awaits
you. May your sincere efforts in the right direction
on the path of blessedness, grant you all supreme love
forever. God bless you all.</p>
<p align="left">With ocean deep regards, profound love
and prayers for all the best,<br>
Thy Own Self, In the Service of Sri Gurudev, <br>
Sevak,<br>
Swami Adhyatmananda</p>
<p align="left">Come join with us for <a
href="http://divyajivan.org/upcoming_events.htm">Deepavali
Celebration</a> (( Nov 1, 2013 -Nov 4, 2013),<a
href="http://divyajivan.org/video_clips/Lakshmi%20Pujan_Annakoot%20darshan%20.htm">
Lakshmi Pujan / Sri Yantra Pujan </a>( Nov 1,
2013), Aannakoot Darshan ( Nov 2, 2013), New year
Greetings & receiving prasad /Blessings from H.
H. Swami Adhyatmanandaji (Nov 4, 2013) <br>
</p>
==============================================================================<br>
On Health Topics from a book "Yoga and Health" by
Swami Adhyatmananda<br>
<br>
<title>HTML clipboard</title>
<b> Anemia </b><span style="color: black">What is
Anemia ? What Causes of anemia? <span style=""> </span>How
Yoga <span style=""> </span>treatment helps<span
style=""> </span>Anemia ? </span>
<p class="MsoNormal" style="line-height: normal"> <span
style="color: black">Anemia is a condition that
develops when your blood lacks enough healthy red
blood cells. These cells are the main transporters
of oxygen to organs. If red blood cells are also
deficient in hemoglobin, then your body isn't
getting enough iron. Symptoms of anemia -- like
fatigue -- occur because organs aren't getting
enough oxygen.<br>
There are many types of anemia, which are divided
into 3 broad groupings: Anemia caused by blood loss,
Anemia caused by decreased or faulty red blood cell
production and Anemia caused by destruction of red
blood cells.<br>
Treatment : Proper Nurtition, Treatment directed to
cause and the practice of Pranayama, Manily Sitali
& Sidhkari <span style=""> </span>— these three
have proved very valuable for the production of
hemoglobin and necessary elements in the blood in
the pure form.<u1:p> Sitali & Shidhakari
Pranayams performed in the early morning before
sunrise give good digestive power, hunger
increases and blood gets purified. - Swami
Adhyatmananda <a
href="http://divyajivan.org/Monthly_NL/index.htm"><<
More>></a></u1:p></span><br>
</p>
==============================================================================<br>
Upcoming Events and Highlighting the News<br>
<br>
<a href="http://divyajivan.org/misc/index.htm"><span
style="color: rgb(0, 0, 0); font-family: 'Times New
Roman', Times; font-size: medium; font-style:
normal; font-variant: normal; font-weight: normal;
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normal; widows: auto; word-spacing: 0px;
-webkit-text-stroke-width: 0px; background-color:
rgb(255, 255, 204); display: inline !important;
float: none;">Upcoming 30 th Yoga Teachers Training
course ( Dec 11, 2013 - Dec 30, 2013) </span></a>Yoga
Teacher Training Course at Sivananda Ashram, Ahmedabada
is designed to offer you the experience of living Yoga
way of Life and to present the necessary techniques that
will enable you to pass these great teachings on to
others. <br>
<br>
This training program includes both lectures and
practical components from respected experts in the
fields of cardiology, gynecology, anatomy , physiology
, Yoga, meditation, spirituality and psychology. The
program syllabus includes detailed instructions for each
posture with their benefits. Also, in depth practice of
different pranayama (breathing exercises), meditation,
relaxation (Yoga Nidra) techniques are taught based on
Patanjali Yoga philosophy. At the concluding of the
program and passing the test graduate receives
certificate recognized by Gujarat University.<br>
For more details, Contact <a style="color: blue;
text-decoration: underline" target="_blank"
href="mailto:Sivananda_ashram@yahoo.com">
Sivananda_ashram@yahoo.com</a> / # 079- 26861234
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<br>
Satsang with H. H. Swami Adhyatmanandaji ( Video clip)
: <a
href="http://divyajivan.org/video_clips/index.htm">
Enlightening on the subject of "Reflection from
Bhagawat" ( at AMA week</a>) <br>
<br>
<a
href="http://divyajivan.org/News2013/News_Sept%202013.htm">News
& Activity Report for the Month of October 2013 <br>
</a><br>
<a href="http://divyajivan.org/divya_jivan/index.htm">Divya
Jivan</a> / <a
href="http://divyajivan.org/divya_jivan/DJ_October2013/Oc2013t_DJ.pdf">October
2013 </a><br>
<br>
==============================================================================<br>
Gitamrutam<br>
<img alt=""
src="http://divyajivan.org/Monthly_NL/Gita%20verse%2010-20.gif"
moz-do-not-send="true" height="92" width="613"><br>
<div style="color: rgb(34, 34, 34); font-family: arial,
sans-serif; font-size: 13px; font-style: normal;
font-variant: normal; font-weight: normal;
letter-spacing: normal; line-height: normal; orphans:
2; text-indent: 0px; text-transform: none;
white-space: normal; widows: 2; word-spacing: 0px;
-webkit-text-stroke-width: 0px;" align="left"><span
style="color: black; font-size: 12pt; font-family:
'Times New Roman', serif;"><big>I am the Self, O
Gudakesha, seated in the hearts of all beings! I
am the beginning, the middle and also the end of
all beings.( 10-20)</big></span> <br>
<img alt=""
src="http://divyajivan.org/Monthly_NL/Gita%20verse%2015-14%20%281%29.gif"
moz-do-not-send="true" height="91" width="598"><br>
</div>
Having become the fire Vaisvanara, I abide in the body
of living beings and, associated with the Prana and
Apana, digest the fourfold food.( 15-14) <br>
<img alt=""
src="http://divyajivan.org/Monthly_NL/Gita%20verse%2015-12.gif"
moz-do-not-send="true" height="93" width="652"><br>
That light which residing in the sun, illumines the
whole world, that which is in the moon and in the
fire—know that light to be Mine.( 15-12) <br>
<img alt=""
src="http://divyajivan.org/Monthly_NL/Gita%20verse%2009-34.gif"
moz-do-not-send="true" height="85" width="617"><br>
Fix thy mind on Me; be devoted to Me; sacrifice unto Me;
bow down to Me; having thus united thy whole self with
Me, taking Me as the Supreme Goal, thou shalt verily
come unto Me.( 9:34)<br>
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