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<div align="center"><font face="Arial">March 2011 </font></div>
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<h1><font color="#cc6600" face="Arial">Divya Jivan
Newsletter</font></h1>
<address><font face="Arial"><b><big><font
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"Worship of Lord Shiva"<br>
Mahashivratri <i>Utsav</i> ( March 2,
2011)</font></b></font></td>
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<p align="left"><font face="Arial"><img alt=""
src="cid:part1.04050704.08070703@divyajivan.org"
width="150" align="right" height="191"></font></p>
<!--StyleSheet Link-->
<p><font face="Arial"><img alt=""
src="cid:part2.05020203.09070809@divyajivan.org"
width="169" align="left" height="170"></font></p>
<p><font face="Arial"><big>"The formal worship consists
of bathing the Lord. Lord Shiva is considered to
be the Form of Light (which the Shiva Lingam
represents). He is burning with the fire of
austerity. He is therefore best propitiated with
cool bathing. While bathing the Lingam the devotee
prays: “O Lord! I will bathe Thee with water,
milk, etc. Do Thou kindly bathe me with the milk
of wisdom. Do Thou kindly wash me of all my sins,
so that the fire of worldliness which is scorching
me may be put out once for all, so that I may be
one with Thee—the One alone without a second.”<br>
</big></font></p>
<p><font face="Arial"><big>"Offer this inner worship to
Lord Shiva daily: “I worship the jewel of my Self,
the Shiva residing in the Lotus of my heart. I
bathe Him with the water of my pure mind brought
from the river of faith and devotion. I worship
Him with the fragrant flowers of Samadhi—all this
so that I may not be born again in this
world......”- Swami Sivananda</big><a
href="http://divyajivan.org/shivaratri/index.htm"><big>
</big> << More>></a></font></p>
<p> <font face="Arial"><b> <a
href="http://www.divyajivan.org/realaudio/om_namah_shivaya2.ram">
OM Namah Shivaya </a></b>- Continuous Chanting
by Swami Adhyatmananda ( Audio Clip) <br>
<a href="http://www.divyajivan.org/multimedia.htm">For
more - audio Clips</a></font> <font face="Arial"><br>
<br>
</font> </p>
<table width="704" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
face="Arial"><b><font color="#ffffff">Sri
Rudram - Rudra Adhyaya (Satarudriya)</font></b><br>
</font> </td>
</tr>
</tbody>
</table>
<p><font face="Arial"><big>"The Rudra-Adhyaya, known
also as the Satarudriya, occurring in the Yajur
Veda, is a soul-stirring hymn offered to the
all-pervading Almighty, designated as Rudra-Siva.
He is present in auspicious, benign forms by way
of sustenance of all things created, and also as
terrible forms which He assumes at the time of the
dissolution and destruction of the cosmos at the
end of time." <br>
</big></font></p>
<p><font face="Arial"><big>"This Rudra Adhyaya, this
Satarudriya, this hymn should be chanted, heard,
and made an instrument of daily prayer to God, by
which one’s mortal sins are destroyed and the
spiritual light is lit within—by which one’s
internal eye beholds that Presence which outwardly
is manifest as the universe and inwardly as the
mind and consciousness. Thus, this is a universal
meditation which is expressed in the Vedas as a
hymn of prayer to the Supreme Being, here
addressed by the epithet of Rudra, Siva—the One
without a second." - Swami Krishnananda </big><a
href="http://www.swami-krishnananda.org/invoc/in_sat.html"><<
More> >.</a><br>
</font> </p>
<div align="left"><font face="Arial"><small> </small></font><font
face="Arial" size="4"><b><small><a
href="http://divyajivan.org/Rudram/Rudrastkam.pdf">Rudram
( sanskrit text- PDF.)</a></small>-</b><small>with
translation (In Gujarati)</small><b>. </b><small>The
book is available-contact Sivananda Ashram,
Ahmedabad<br>
</small></font><font face="Arial"><big><span
style="font-size: 13.5pt;"><small><a
href="mailto:sivananda_ashram@yahoo.com">sivananda_ashram@yahoo.com</a>
/ call # 079 26861234</small><br>
<br>
</span></big></font> </div>
<font face="Arial" size="4"> </font>
<table width="702" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
face="Arial"><b><font color="#ffffff">Early
Morning Meditation Talks from Ponder These
Truths by Sri Swami Chidananda</font></b></font></td>
</tr>
</tbody>
</table>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><!--StyleSheet Link--><font
face="Arial"><span style="font-size: 12pt;"> </span></font><!--StyleSheet Link--><!--StyleSheet Link-->
</p>
<h2 align="left"><font face="Arial"><b><small><font
color="#000000"><img alt=""
src="cid:part3.03090900.01020406@divyajivan.org"
width="150" align="left" height="174"> </font></small></b></font></h2>
<font face="Arial"><b>The Keynote of all Yogas </b><br>
</font>
<!--StyleSheet Link-->
<p class="MsoNormal"><font face="Arial"><span
style="line-height: 115%; font-size: 14pt;">Let
your keynote be divinity. Let your consciousness
never swerve from this inner centre of divine
consciousness, awareness of your divinity. Let
that be the basis for all your thoughts and
feelings, your actions. Think of it always,
remember it always, contemplate it always, dwell
upon it always, be centred in it always, be aware
of it always, so that by sheer persistence and
perseverance in this affirmation of truth, you
emerge into a new being.</span></font></p>
<p class="MsoNormal"><font face="Arial"><span
style="line-height: 115%; font-size: 14pt;">Mana
eva manushyanam karanam bandhamokshayoh (Mind is
the cause of bondage and liberation of man). What
you think, that you shall become. Ever be centred
in your divinity. Then everything will follow.
When the sun shines, then there is no more
darkness. When this awareness shines in your
heart, there cannot be anything contrary to it
prevailing. There can be no ajnana nidra (sleep of
ignorance) when there is jagrata
chetanah (awareness of wakefulness). That should
be the sadhana whether you are a bhakta, whether
you are a Yogi, whether you are a
Vedantin, jnani, or whether you are a karma yogi.
-Swami Chidananda<a
href="http://divyajivan.org/ponder_these_truths/index.htm">
<< More>></a><br>
</span></font></p>
<font face="Arial"><br>
</font>
<table width="649" border="1" cellpadding="2"
cellspacing="2" height="32">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
face="Arial"><b><font color="#ffffff">Yoga
Learning through a Book "Yoga, A Way of
Life" by Swami Adhyatmananda </font><br>
</b></font></td>
</tr>
</tbody>
</table>
<font face="Arial"><br>
</font>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;
line-height: normal;"><font face="Arial"><img alt=""
src="cid:part4.05080803.04090900@divyajivan.org"
width="123" align="left" height="188"> <font
size="4">Main Yogasana (Yoga Postures)<br>
<br>
The Physical techniques of Yoga are the stepping
stones to meditation. According to Patanjali, Yoga
is the cessation of the modifications of the mind.<br>
In the beginning the primary prerequisite to
peace of mind is posture. Yogasana practiced to
gain steady posture, health and lightness in the
body. All Yoga postures are intended to directly
or indirectly quiet the mind. The majority of
Asana have been devised to build up different
parts of the body and to develop the strength
required by the more advanced Physical
disciplines. The purpose of the yogasana is to
recondition the system, both mind and body, and to
develop the nervous and glandular systems. The
different Yoga postures have been devised to bring
a rich supply of blood to the brain and to the
various parts of the spinal column. The yogasana
work by stretching, bending and twisting the
spinal column in different directions to promote
the health of the nerves. When the body is
purified, Prana (vital energy) can be conserved
and the individual becomes healthy and
conscious.-Swami Adhyatmananda</font><big><i><font
size="4"><big> </big></font></i> <a
href="http://www.divyajivan.org/Yoga_Book/yoga%20_postures.pdf">
<< More>></a> </big><br>
<span style="font-size: 12pt;"> <big> <br>
<br>
</big> </span></font></p>
<table width="470" border="1" cellpadding="2"
cellspacing="2" height="37">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
face="Arial"><b><big><small><font
color="#ffffff"> Upcoming Program</font><i><font
color="#ffffff"> </font></i></small><font
color="#ffffff"> </font></big></b><b><font
color="#ffffff"> <br>
</font></b></font> </td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><font face="Arial"><b><span
style=""> </span></b></font></p>
<!--StyleSheet Link-->
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><!--StyleSheet Link--></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"> <font face="Arial"
size="4"><b><img alt=""
src="cid:part5.01030408.02010606@divyajivan.org"
width="151" align="left" height="246"></b></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><font face="Arial" size="4"><b><small><a
href="http://divyajivan.org/upcoming_events.htm">Mahashivratri Utsav(
March 2, 2011 - March 3, 2011)</a></small></b></font></p>
<!--StyleSheet Link-->
<p class="MsoNormal"><font face="Arial"><span
style="font-size: 14pt; line-height: 115%;">
Continuous twenty four hours worship services will
be offered for the peace and prosperity of the
Mankind to Lord Vishvanath at Sivananda Ashram,
Ahmedabad. All are welcome to holy Shivaratri
worship and receive the grace of God Gurudev. </span></font></p>
<p class="MsoNormal"><font face="Arial"><span
style="font-size: 14pt; line-height: 115%;">
Abhishekatmak Laghurudra (March 2, 2011) 4.00am to
6.45am, Shodoshopchar Puja 7.00am to 9.30 am,
Shringar Darshan 9.30am to 12.00pm, Abishekatmak
Laghurudra 12.30pm to 4.00pm, Maha Aarti 12.00am
& 4.00am, Bhashma Aarati 7 pm by Pujya Sri
Swami Adhyatmanandaji Maharaj, Prahar Puja
(Hourly) - 8.00pm to 4.00am(next day), Satsang and
Bhajans starting from evening and continuous
through out the night by eminent artist &
musician. 5.00pm to 5.00am( March 3, 2011).
Mahaprasad will be served to all the devotees on
March 3rd at noon. If you can not participate
physically, you can join by sponsoring puja also.
Please contact the ashram for details : <a
href="mailto:sivananda_ashram@yahoo.com">
sivananda_ashram@yahoo.com</a> / call # 079
26861234</span></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><br>
<font face="Arial"><span class="Apple-style-span"
style="border-collapse: separate; color: rgb(0, 0,
0); font-weight: normal; letter-spacing: normal;
line-height: normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows:
2; word-spacing: 0px; font-size: medium;"></span></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><font face="Arial"><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight:
normal; letter-spacing: normal; line-height:
normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows:
2; word-spacing: 0px; font-size: medium;"><big> <small><a
href="http://divyajivan.org/News2011/feb2011_news.htm">News
&Activity Report for the Month of
February 2011</a><br>
</small> </big><small><br>
</small> <big><small><a
href="http://www.divyajivan.org/divya_jivan/index.htm">Divya
Jivan Gujarati</a> /<a
href="http://divyajivan.org/divya_jivan/DJ_feb_2011.pdf">
November 2010 (SIVA Special)/ February 2011</a></small><br>
</big> </span></font></p>
<p class="MsoNormal" style="line-height: normal;
margin-bottom: 0.0001pt;"><font face="Arial"><span
class="Apple-style-span" style="border-collapse:
separate; color: rgb(0, 0, 0); font-weight:
normal; letter-spacing: normal; line-height:
normal; orphans: 2; text-indent: 0px;
text-transform: none; white-space: normal; widows:
2; word-spacing: 0px; font-size: medium;"> <span
class="Apple-style-span" style="font-family:
'Times New Roman',Times; font-size: large;"><b><span
class="Apple-converted-space"></span></b></span></span><span
style="font-size: 12pt;"></span></font></p>
<table width="497" border="1" cellpadding="2"
cellspacing="2" height="36">
<tbody>
<tr>
<td valign="top" bgcolor="#000099"><font
face="Arial"><b><font color="#ffffff">Wisdom
Sparks<br>
</font></b></font></td>
</tr>
</tbody>
</table>
<div align="center">
<div align="left">
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<ul>
<font face="Arial"><small> </small></font>
<li><small><font face="Arial"><small><span
style="font-size: 14pt; line-height:
115%;">Meditation is prolonged
concentration. The process of meditation
is like the pouring of oil from one
vessel into another in a steady,
unbroken stream. Meditation is an effort
in the beginning; later on it becomes
habitual and gives bliss, joy and peace.</span></small></font></small></li>
<small><font face="Arial"><small> </small><br>
<small> </small></font></small>
<li><small><font face="Arial"><small><span
style="font-size: 14pt; line-height:
115%;">Meditation is a positive, vital,
dynamic process. It transforms man into
divinity. Meditation is the key to
intuition. Meditation is the key to
unfold the divinity or <i>Atma </i>hidden
in the names & forms.</span></small></font></small></li>
<small><font face="Arial"><small> </small><br>
<small> </small></font></small>
<li><small><font face="Arial"><small><span
style="font-size: 14pt; line-height:
115%;">Meditation is a vital part of
daily living. Therefore, meditate daily.<span
style=""> </span>Even a little
meditation daily will raise you a little
higher and little nearer to God. </span><span
style="font-size: 14pt; line-height:
115%;">shut down in Meditation the
conscious mind-that part of your mind
which thinks of the external world, your
body and its wants. Your life and your
meditation must become one.</span></small></font></small></li>
<small><font face="Arial"><small> </small><br>
<small> </small></font></small>
<li><small><font face="Arial"><small><span
style="font-size: 14pt; line-height:
115%;">As gold purified in a crucible
shines bright, so, constant meditation
on <i>Atma </i>makes the mind pure and
effulgent with spiritual luster.
Meditate upon purity and other similar
qualities associated with purity-
qualities like simplicity,
guilelessness, frankness, truthfulness,
open-heartedness, innocence, goodness
etc.</span></small></font></small></li>
<small><font face="Arial"><small> </small><br>
<small> </small></font></small>
<li><big><big><font face="Arial"><small><span
style="font-size: 14pt; line-height:
115%;">When you enter into deep
meditation, you will realize balance,
composure, serenity, peace of mind,
stadiness, fearlessness, higest
dispassion. Inner spiritual strength,
perfect peace, knowledge and bliss are
the fruits of meditation. Meditate
regularly. You will attain the Goal,
God –realization. <span style=""> </span></span></small></font></big></big></li>
</ul>
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