[Chidananda] Divya Jivan Newsletter , December 2013

Divya Jivan Newsletter newsletter at divyajivan.org
Mon Dec 2 23:34:31 EST 2013


Divya Jivan Newsletter
Sivananda Ashram, Ahmedabad
December 2013
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OM Namo Bhagawate Sivanandaya!
OM Namo Bhagawate Chidanandaya!
OM Namo Narayanaya!
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"Light of Yoga " by Swami Sivananda

YOGA is a perfect, practical system of self-culture. You can attain 
harmonious development of your mind, body and soul by the practice of 
Yoga. Yoga is an exact science. You can acquire absolute control over 
the whole nature by its practice. It helps the student to attain ethical 
perfection, perfect concentration of the mind and to unfold various 
psychic powers. It teaches applied psychology. It helps the practitioner 
to enter into conscious communion with the Lord through Samadhi, to 
separate himself from the three Gunas and to attain Kaivalya or 
independence eventually.

Yoga is the discipline of the mind, senses and the physical body. Yoga 
helps in the co-ordination and control of the subtle forces within the 
body. Yoga brings in perfection, peace and everlasting happiness. Yoga 
can help you in your business and in your daily life. You can have 
calmness of mind at all times by the practice of Yoga. You can have 
restful sleep. You can have increased energy, vigour, vitality, 
longevity and a high standard of health. You can turn out efficient, 
work within a short space of time. You can have success in every walk of 
life. Yoga will infuse in you new strength, confidence and 
self-reliance. Through Yoga you can have complete mastery over the mind, 
passions, emotions, impulses, temper and tongue. The body and mind will 
be ever at your beck and call.

Yoga aims at restraining the mind and its modifications. The practice of 
Yoga disentangles the Jiva from the phenomenal world of sense objects. 
The Jivatma becomes identical with Paramatma. This union with Paramatma 
is the goal of human existence - Swami Sivananda. << More>> 
<http://divyajivan.org/sivananda/index.htm>

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Glories of Srimad Bhagawad Gita on Gita Jayanti ( Dec 13, 2013)*i ( Dec 
17,  2010)*
Divya Jivan Newsletter , December 2013

"The /Gita /is the cream of the /Vedas. /It is the essence of the 
soul-elevating /Upanishads. /It is a universal scripture applicable to 
people of all temperaments and for all times. It is a wonderful book 
with sublime thoughts and practical instructions on Yoga, devotion, 
Vedanta and action. It is a marvelous book, profound in thought and 
sublime in heights of vision. It brings peace and solace to souls that 
are afflicted by the three fires of mortal existence, namely, 
afflictions caused by one's own body, those caused by beings around one, 
and those caused by the gods."

"The Gita is not merely a book or just a scripture. It is a living voice 
carrying an eternally indispensable and vital message to mankind. Its 
verses embody words of wisdom coming from the infinite ocean of 
knowledge, the Absolute Itself."

"The /Gita /is a source of power and wisdom. It strengthens you when you 
are weak, and inspires you when you feel dejected and feeble. It teaches 
you to embrace righteousness and to resist unrighteousness." - Swami 
Sivananda << More>> <http://divyajivan.org/bhagawad_gita/index.htm>

Quotes on Bhagavad Gita 
<http://www.divyajivan.org/bhagawad_gita/quotes_gita.htm>

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Early Morning Meditation Talk from "Ponder These Truths" of Swami 
Chidananada HTML clipboard
"Yoga and Vedanta "
Vedanta is divine wisdom, knowledge of the Divine Reality, the great 
Reality.The heart of Vedanta is your divinity, that you are unborn, 
imperishable, all-perfect. You are of the nature of existence, 
consciousness, bliss absolute---/sat-chit-ananda atman/. Yoga is the 
science of entering into a conscious relationship with that knowledge, 
experiencing that knowledge, realising that knowledge.

HTML clipboard Yoga and Vedanta form the two ingredients that go to make 
up the divine life of service, devotion, meditation and 
Self-realisation. Boldly Vedanta proclaims and wants you to know: 
"/ahamatma nirakarah sarvavyapi svabhavatah /(I am the Atman that is 
formless, all-pervading by nature)." "Beyond sense, beyond mind, I am 
the quintessence of luminous wisdom consciousness"---this is the 
awareness that Vedanta grants you and wants you to practise. And Yoga is 
continuous, unbroken, conscious, purposeful contact and relationship, 
ever progressive relationship with the Divine.
  - Swami Chidananda << More>> 
<http://divyajivan.org/ponder_these_truths/index.htm>

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On Health Topics  from  a book "Yoga and  Health" by Swami Adhyatmananda

HTML clipboard *Asthma: *Asthma is a chronic disease that affects your 
airways. Your airways are tubes that carry air in and out of your lungs. 
If you have asthma, the inside walls of your airways become sore and 
swollen. That makes them very sensitive, and they may react strongly to 
things that you are allergic to or find irritating. When your airways 
react, they get narrower and your lungs get less air. This can cause 
wheezing, coughing, chest tightness and trouble breathing, especially 
early in the morning or at night.Regular practice of Bhujangasana, 
Dhanurasana, Shavasana, Ujjai, Kapalbhati, Bhastrika, Omkar, Jalneti, 
Sutraneti and Kunjal processes can be very beneficial in managing the 
disease of asthma but proper medical consultation should be obtained. 
Management includes avoiding asthma triggers and tracking your symptoms. 
You may need to regularly take long-term control medications to prevent 
flare-ups and Short term "rescue" medications to control symptoms once 
they start. << More>> <http://www.divyajivan.org/yoga&health/index.htm>

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Highlighting the News & Upcoming Events

<http://divyajivan.org/misc/index.htm>Upcoming 30 th Yoga Teachers 
Training course ( Dec  11, 2013 - Dec 30, 2013): 
<http://divyajivan.org/misc/index.htm> Yoga Teacher Training Course at 
Sivananda Ashram, Ahmedabad is designed to offer you the experience of 
living, Yoga way of Life and to present the necessary techniques that 
will enable you to pass these great teachings on to others.

HTML clipboard Our comprehensive Yoga Teachers Training Course provide a 
strong foundation for personal and spiritual development. The course is 
available to student, who has completed basic and advanced Yoga classes 
at Sivananda Ashram or from equivalent courses at other institutes. And 
students, who wish to enhance their knowledge of Yoga Science or become 
a teacher in the field of Yoga. The course will be 220 hours.

You can still enroll. For more details, Contact 
Sivananda_ashram at yahoo.com <mailto:Sivananda_ashram at yahoo.com> / # 079- 
26861234


Dattatreya Jayanti 
<http://www.divyajivan.org/chidananda/dattatreya/index.htm>- Sri Datta 
Yajna ( Dec 16, 2013 )
Sri Gita Jayanti satsang <http://divyajivan.org/upcoming_events.htm>( 
Dec 13, 2013)
News & Activity Report for the Month of November 2013 
<http://divyajivan.org/News2013/News_Nov2013.htm>
Divya Jivan <http://divyajivan.org/divya_jivan/index.htm>/December 2013 
<http://divyajivan.org/divya_jivan/DJ_Dec%202013/DJ_December2013.pdf>
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Gitamrutam


Perform action, O Arjuna, being steadfast in Yoga, abandoning attachment 
and balanced in success and failure! Evenness of mind is called Yoga. (2:48)

  Endowed with wisdom (evenness of mind), one casts off in this life 
both good and evil deeds; therefore, devote thyself to Yoga; Yoga is 
skill in action. (2:50)

Let that be known by the name of Yoga, the severance from union with 
pain. This Yoga should be practised with determination and with an 
undesponding mind. (6:23)

That place which is reached by the Sankhyas or the Jnanis is reached by 
the (Karma) Yogis. He sees who sees knowledge and the performance of 
action (Karma Yoga) as one. (5: 5)

The Yogi is thought to be superior to the ascetics and even superior to 
men of knowledge (obtained through the study of scriptures); he is also 
superior to men of action; therefore, be thou a Yogi, O Arjuna! (6:46)


Christmas - Its Spiritual Meaning 
<http://divyajivan.org/christmas/index.htm>
<http://divyajivan.org/christmas/index.htm>
<http://divyajivan.org/christmas/index.htm>


Gurudevarpanmastu
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