This is for beginners and experts alike. More than mere
physical fitness, "YOGA
a way of life" is a complete mind-body system for attainment
of life long wellness. This is a superior quality one of a kind. There is
nothing like this you will find anywhere.
Features:
Learn how to:
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Rebirth & Yoganidra -
Audio cassette - 90 minutes
To recognize the need, the importance, the indispensable necessity of awakening the light within, of banishing the darkness of little "I", which is the prolific source of all problems. Here is a guided meditation technique to realize that "I am in the light and the light is within me", and slowly, gradually and finally we realize the real state of the absolute that "I am the Light". Yoganidra is a prolonged Shavasan that leads to relaxation and finally establishes in deep meditation. Swami Adhyatmanandaji’s expertise has guided many seekers and this cassette will be a boon to those who are seeking a soul within themselves.
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Sivananda Ashram Prayers is recorded under direction and
guidance of Sri Swami Adhyatmanandaji by the Divine Life Society, Surat
Branch.
Vocal: Sri Rasbihari Desai & Party Introduction by H. H. Sri Swami Chidanandaji Maharaj.
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"OM Namah Shivaya"This is a continuous chanting of the most powerful mantra. A regular JAPA of this Mantra is chanted every morning at Shri Vishwanath Mandir of the Divine Life Society, Headquarters. The Gujarat Divya Jivan Sangh & Bhavnagar Branch have distinct honor of presenting this beautiful cassette during golden Jubilee celebration of Sri Vishwanath Mandir and 50th Birthday Anniversary of Pujya Sri Swami Adhyatmanandaji Maharaj. Theme & Direction: Sri Swami Adhyatmanandaji Maharaj
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