Divya Jivan NewsletterSeptember 2011
Our Adoration and Prostration to the Lotus Feet of Most Worshipful and Revered Gurudev Sri Swami Sivnandaji Maharaj.
"Gurudev Sri Swami Sivanandaji Maharaj was the Man for the Mankind. Each breath of his life he breathed to serve, love and give the best what he could give or the best he could do for the mankind. He was a Godman, filled with wonderful love in his heart. From head to toe he was oozing with divine nectar of love, love and love only. He lived all his life for the good of mankind and he became a person beloved by countless people all over the world".........<<More>> Swami Adhyatmananda
central purpose of existence is to recognise your eternal identity
with the supreme Spirit. It is to grow into the image of the Divine.
The supreme One embodies the highest perfection. It is spotless
purity. To recognise your identity with That, to attain union with
That, is verily to grow into the very likeness of the Divine. The
aspirant, therefore, as his initial step, has to get rid of all the
countless impurities, and the demoniacal elements that have come to
cling to him in his embodied state. Then he has to acquire lofty
virtues and auspicious, divine qualities. Thus purified, knowledge
flashes upon him like the brilliant rays of the sun upon the crystal
waters of a perfectly calm lake."
Devi Mahatamya - Swami Krishnananda
Principle causes of Backache, Treatment & Precautions .......
Bhujangasana, Baddha-Naukasana, Kati -Utthanasana, Ushtrasana, Bharmari Pranayama & Shavasana are very helpful.
Practice of Shalabhasana at the end of Bhujangasana and practice of Dhanurasana on completion of Ushtrasana are found very beneficial for the backache. Therefore, without any type of hurry, with perfect quiet attitude & balance state of mind, practise Asanas, Bhramari as well as Omkar Pranayamas.
News & Activity Report for the Month of August 2011
Divya Jivan (Gujarati)/July-August 2011
Upcoming Yoga Teachers Training Course December 2011
Sivananda Yoga (Yoga DVD)
Diwali Prasad booklet - "Kanakdhara Stotram" ( Sanskrit/ Gujarati/ English)
Yoga, A Way of Life - Sri Swami Adhyatmananda
"Yoga and Health" - a complete book with Question & Answer section by Sri Swami Adhyatmananda
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