Jeevan Yog
  by
H. H. Sri Swami Adhyatmananda

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Doordarshan TV Girnar has been telecasting the ‘Jeevan Yog Series" on Monday, Tuesday and Wednesday at 7.00 am -7.30 am from Jan 18, 2016. Team of yoga teachers of Sivananda Ashram has demonstrated yoga postures and Smt. Rupa Majmudar has coordinated the program. Here, we bring for the benefits of our website viewers the "Jeevan yog " series. It is like Yoga Teacher comes to your home, a "must watch series" for not only Yoga lovers but for everyone .

"We are born, death is inevitable. Journey between birth and death is not Life, it is a slow journey towards death. Life we have to find. Life lived in the pursuit of SELF realization is the Goal of Life and can be achieved by "Jeevan Yoga" or Yoga, a way of LIFE. It brings peace and happiness of sound mind in sound body. Yogic living implies discriminative living. Yoga is equanimity, equipoise or equilibrium. It is skill in the performance of actions. Yoga is disconnection from union with pain and freedom from attachment and desires it is turning away of the senses from the objective universe and concentrating of the mind within." - Swami Adhyatmananda

Doordarshan TV Girnar has done wonderful Seva to Mankind by telecasting of " Jeevan Yoga Series" (containing 65 episodes) by Sri Swamiji Maharaj. People will be greatly benefited. Pujya Swamiji has step by step covered a new dimension of Yoga learning, not just the Yoga postures but a key to integrate all aspects of life physical, intellectual and spiritual through Yogic living to maintain sound body and peaceful mind that enables sincere students to go deeper and subtler aspect of their being there by live and lead harmonious, purposeful and Divine Life. It is a complete guide to Yogic living filled with systemic, scientific and yet simple & useful yoga teachings for the beginners as well as for the advanced Yoga students. Swamiji has talked about holistic approach to deal with most common medical problems, useful Yoga postures pertaining to individual diseases, benefits of various kinds of Pranayam, Yoga Nidra, Meditation and more....the presentation is in Gujarati but, all will gather the essence

Latest Additions.........

Sivananda Yoga (Yoga DVD)

Diwali Prasad booklet - "Kanakdhara Stotram" ( Sanskrit/ Gujarati/ English)

Divya Jivan (Gujarati)/ "Amrut Putra" (Gujarati)

Atam Mahek (Gujarati) / Fragrance ( English) - Swami Adhyatmananda

Yoga, A Way of Life - Sri Swami Adhyatmananda

 

"Yoga and Health" - a complete book with Question & Answer section by Sri Swami Adhyatmananda  

 

 Books on Yoga by  Swami Adhyatmananda

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